Ok... time for a laugh and for confession!

previous topic · next topic
Champers9

Joined: Feb 13
Posts: 66

      quote  
Posted: 15 Mar 2013, 14:33
I hereby confess to 'licking the plate' cos Ive counted the calories and Im gonna have them

Bad Grin

I also confess to boring anyone, anywhere, with or without handcuffs and a gag, with nutritional information I am SURE, absolutely positive they want to know Embarassed

Is it just me or anyone else out there got a 'confession'???????
Hoser

Joined: Jul 10
Posts: 2,052

      quote  
Posted: 15 Mar 2013, 14:42
I judge people who eat primarily processed food. Harshly.
ClassicRocke...

Joined: Jan 13
Posts: 960

      quote  
Posted: 15 Mar 2013, 14:47
Champ... my smile for the day. Thank you.

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend


I am willing to release the need to be unworthy. I am worthy of the very best in life and I now lovingly allow myself to accept it.
mrspackrat

Joined: Aug 10
Posts: 584

      quote  
Posted: 15 Mar 2013, 15:07
Just the other day I thought of licking the plate just for that reason!! LOL

I sometimes don't count the junk I eat (like today I had heaping spoonful of Nutella with a boatload of marshmellows but didn't put it in my food diary--like somehow you people are going to scold me because I always post in the forums that we should never eating that junk! Sad Do as I say, not as I do Smile
Champers9

Joined: Feb 13
Posts: 66

      quote  
Posted: 15 Mar 2013, 15:16
You ate WHAT!!!! Bad girlEvil or Very Mad ....... rolls around floor laughing.............

Oh dear......... I just wondered how many calories that burnt Rolling Eyes Very Happy
blueniamh

Joined: Dec 12
Posts: 102

      quote  
Posted: 15 Mar 2013, 23:55
Now, come on people...licking the plate clean is just common sense (ok, as long as you aren't at the family dinner table) Razz Laughing.

I confess to putting fly spray on any left over junk food I throw in the bin (<- and I'm sure I'm not the only one who has to do that).
riocaz

Joined: Jun 12
Posts: 657

      quote  
Posted: 16 Mar 2013, 05:01
I've done that more than once. Though never at the dinner table...

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.

Still keeping to my 26" jeans, but they are too tight for comfort. too many tasty things in the US, and over Xmas.

Onwards and Downwards! Smile
http://www.menu52.com/
milky milky...

Joined: Mar 13
Posts: 15

      quote  
Posted: 16 Mar 2013, 07:40
hehe That's funny!!! Laughing

... I was being helpful washing the dishes
Embarassed I swear
ClassicRocke...

Joined: Jan 13
Posts: 960

      quote  
Posted: 17 Mar 2013, 14:00
Okay... a confession involving the dishes. We put a plate on the floor for our pooch to lick off and kid that she's doing the dishes and all we have to do is put it back in the cupboard. Hoping I didn't overly gross out anyone about the dog.

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend


I am willing to release the need to be unworthy. I am worthy of the very best in life and I now lovingly allow myself to accept it.
Hoser

Joined: Jul 10
Posts: 2,052

      quote  
Posted: 21 Mar 2013, 12:56
Here's your argument against licking the plate. The calories that you counted and didn't consume (e.g. the ones that are left on the plate, or in the serving bowl) can be used to offset small things that you eat but don't count.

For example, maybe once or twice a week I grab 1-3 M&Ms out of the jar in the office. A single M&M has around three calories, so I figure I'm sneaking in 5-10 calories when I do this. Those are offset by the egg yolk that's left on my breakfast plate, the yogurt that didn't come out of the carton, and the salad dressing that's left in the bottom of the bowl.

Sneaking in 5-10 calories once or twice a week is no big deal... our measurements aren't that precise anyway. However, if you know that you're leaving food behind then you can feel righteous and justified about those small bites.
mrspackrat

Joined: Aug 10
Posts: 584

      quote  
Posted: 21 Mar 2013, 14:06
But Hoser, the calories we don't count WE DON'T COUNT, so in essence, we didn't eat them Smile
AquaSurf00

Joined: Sep 12
Posts: 361

      quote  
Posted: 21 Mar 2013, 14:59
Hoser wrote:
Sneaking in 5-10 calories once or twice a week is no big deal... our measurements aren't that precise anyway. However, if you know that you're leaving food behind then you can feel righteous and justified about those small bites.


Hahaha I think the same thing because I never drink the milk that's left over from my bowl of cereal! Calories that I didn't use so that extra "whatever" is justified lol.
**Danielle**

Quitting is NOT an option!

SW: 293: 11/2010
CW: See ticker
GW: 193



Forum Search
Advanced forum search


Latest Posts

Atkins 40
You eat 40 net carbs/day. 15 must come from "foundation vegetables" and the other can come form any healthy source (no sugar, white flour, etc.) There is some info on the Atkins web site (so ...
by BuffyBear on 26 Jan 15 08:18 AM
water loss
I absolutely agree. Excercise is my key right now and I can't wait for induction to be over. I start over because of kidney stones although I didn't really eat bad.
by kimberlyk9158 on 26 Jan 15 07:35 AM
Hello i need an advice ..
Quite honestly, it's not easy. I think the best way to keep yourself motivated is to do things you love, but instead of putting people on the "back seat", put FOOD on the "back seat ...
by dricdolphin on 26 Jan 15 03:34 AM
Occasional binges are good for the mind!!! What do you think?
Yesterday I had a bit of a binge, but I still stayed within my calorie intake. I gave myself permission to binge, but was conscious about my intake by using this site to input my calories. I thought ...
by dragonwisdom on 26 Jan 15 01:54 AM
Pie chart
Hi Delaway, I cant see your pie chart, however I'm going to assume its because the difference in calories between a gram of fat and protein 1 Gram of protein is 4 calories 1 gram of carbs is 4 ca ...
by Nag1ka on 26 Jan 15 12:53 AM