rate of loss

previous topic · next topic
gyalambforce

Joined: Feb 13
Posts: 1

      quote  
Posted: 13 Mar 2013, 23:03
wow i feel good not! i was just told it will take 35months to reach my goal that is sad. It has been a slow battle, I'm only loosing 3lbs a month i need to kick it up a notch!



Forum Search
Advanced forum search



Latest Posts

RDI
If you want to lose weight you should eat much less than RDI. This value seems useless to me. It assumes some arbitrary number for your calorie expenditure. But the only way to know how much you actually ...
by fladiv on 28 May 15 05:38 AM
Im a Newbie
Like Sharon is saying, I gets tough at 70 to keep it going. Sharon IM 66 years old. Moderate active working guy, who will probably be retiring this year. I have been using the Chuck Norris Total Gym ...
by IMDiabetic on 28 May 15 03:53 AM
RDI
Less calories=more weight loss. Physics, yay.
by Diablo360x on 28 May 15 01:01 AM
calculatig the exerices
okay its still somewhat confusing...
by galecarla on 27 May 15 11:49 PM
carb challenge
Good for you for taking control. Please be careful when products say sugar free though, they may be sugar free but they are always sweetened with something. Such as the salad dressing, it has splenda ...
by mummydee on 27 May 15 09:15 PM