rate of loss

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gyalambforce

Joined: Feb 13
Posts: 1

      quote  
Posted: 13 Mar 2013, 23:03
wow i feel good not! i was just told it will take 35months to reach my goal that is sad. It has been a slow battle, I'm only loosing 3lbs a month i need to kick it up a notch!



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Your diet sounds super extreme. Are you sure you are losing fat and not just water and precious muscle? Doesn't sound like a great idea, but hey if it works for you then go for it.
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