rate of loss

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Joined: Feb 13
Posts: 1

Posted: 13 Mar 2013, 23:03
wow i feel good not! i was just told it will take 35months to reach my goal that is sad. It has been a slow battle, I'm only loosing 3lbs a month i need to kick it up a notch!

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by spacey48 on 28 Oct 16 02:24 PM
TMC - this is from another topic last month - there are other ways meat is a carb but process this for now...: INUIT ESKIMOS AND KETOGENICS; in multiple studies the traditional Inuit diet has not been ...
by Ibeeoliver on 28 Oct 16 02:20 PM
Sugar actually MORE addicting than cocaine and heroine...
Ibeeoliver wrote: Thank you. :) your welcome hey I'm in a good mood ..just for you ....10,9,8,7,6,5,4,3,2,1
by spacey48 on 28 Oct 16 02:16 PM
Why you don't lose weight?
felipema wrote: That's awesome...you should eat really healthy...I’m on 16%...Not saying that a calorie deficit is not important...what I’m train to say is that you should not think in eat less ca ...
by spacey48 on 28 Oct 16 03:56 AM
Can't seem to stick to a diet
I have to take the bus to get to my physical therapy (I don't have a car and the subway doesn't go anywhere near the building) and the stop is positioned right in front of a bakery. People going ...
by HealthyMeGoal on 27 Oct 16 04:50 AM