on the diet calendar . .. ?

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w squared

Joined: Feb 11
Posts: 1

      quote  
Posted: 12 Mar 2013, 19:36
what do the "netkcals" and the downward arrows mean?
i can't find information on the site, or perhaps I m
looking in the wrong place.

thanks
marlajune

Joined: Jul 10
Posts: 7

      quote  
Posted: 12 Mar 2013, 19:50
I'm pretty sure it reflects what you eat versus your actual physical activity. If you exercise more than you eat the down arrow means you're in position to lose weight, mathematically speaking.



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