previous topic · next topic
okinc10

Joined: Jan 13
Posts: 2

      quote  
Posted: 06 Mar 2013, 18:21
Cabbage, hamburger, bacon casserole in the toast oven.
Yummo
Nothing special - I just shred red cabbage, add cooked hamburger, some mushrooms, broccoli, cheddar (the cheddar is later before its done Slow cook 325* for 2 hours. I drizzle either olive oil and seasonings on top or use my own marinade of Salamida's Lemon Pepper and Newmans Own Italian Family dressing - it came out awesome! Measure out 1.5 cups - 1 cup plus about 3-6 oz hamburger (after cooked for a big yummy) Depending on how hungry you are.Bad Grin

I am a casserole lover so I throw stuff together and cook it!
Summer - zuchinni and yellow squash layered with cheese and tomatoes onions and no sugar sause for a great meal. Always use seasonings to taste. I love garlic. Olive oil wont hurt ya and can actually be a healthy benefit.
rchap112

Joined: Jan 13
Posts: 12

      quote  
Posted: 08 Mar 2013, 17:18
Hi - I like cabbage, hamburger and bacon - would love to know how you make the casserole, and what the nutrition info for the recipe is - if you have it already figured out. Thank you!! -Robin
yankgal46

Joined: Feb 13
Posts: 183

      quote  
Posted: 08 Mar 2013, 19:58
please post recipe!
Ra Ra

Joined: Mar 11
Posts: 27

      quote  
Posted: 16 Mar 2013, 00:48
Hey guys -- google "Linda's Low Carb Menu's and Recipes". She's got tons of great recipes and even menues. She even breaks down recipes that are ok for Induction. I know there is a Cabbage, Hamburger and Bacon.
Nothing taste as good as strong and healthy feels !



Forum Search
Advanced forum search



Latest Posts

Qsymia anyone?
Gem11 wrote: Doesn't it follow that if you have a reduced appetite - and EAT LESS (which equals fewer calories), then you would have a FAT loss -- all other things being equal?? Only if that redu ...
by ieGod on 09 Feb 16 03:47 PM
Crabby-Can't exercise
I am going through the same thing with my shoulder. :( I have tried increasing my magnesium, along with a few other things, and everytime I start to feel like I can workout again, it becomes aggravated. ...
by ChristinaO65 on 09 Feb 16 01:58 PM
Motivering/Motivation
Glo in jouself. Believe in yourself.
by catherineodendal on 09 Feb 16 10:50 AM
In it to Win it !
Good for you. My husband and i went on the low carb diet a year ago. The first 3 months he lost 35 lbs., and it took me a year to lose 20. Within the last 6 months, I have continued to lose at a very slow ...
by mbstar2 on 09 Feb 16 10:38 AM
Healthy Snacks
I bought a desert bullet. They're fantastic because all it is is frozen fruit that is turned into almost a ice cream texture. I highly recommend it.
by Scuterdude on 09 Feb 16 09:31 AM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins