ALL THINGS FOOD AND DIET
I Want To:
Record a Journal Entry
My Weight History
My Diet Calendar
My Forum Posts
My Cook Book
Go To My FatSecret
Diets and Dieting
Night owl and not a breakfast person
Topic submitted for
Unitedwestand's own diet
Joined: May 11
Posted: 26 Feb 2013, 13:30
Is anyone else having the same problem that I have. I am a night owl and not a breakfast person. I do not get hungery until around lunch time. I know that I have to change my eating habits and lifestyle. Help
Joined: Aug 12
Posted: 26 Feb 2013, 13:35
What matters most is what works for you. I find that if I eat breakfast I put on weight. So I don't.
Joined: Jun 12
Posted: 26 Feb 2013, 13:57
I'm with eKatherine lots of people will tell you you must eat it. If I do it makes me nauseous for hours. If I wait until I'm hungry then I'm fine.
42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2012)
Down from 60" waist jeans since June 21st 2012!
Mini-goal 6: 36" Jeans <- Bought I can get them on but they are a bit tight to wear all day.
Mini-goal 7: 220lb
2013 Targets: 15 stone (210lb)
Maintaining between 210 and 217lb for 6 months following hitting my target!
St Paul's Cathedral - Climbing to the Whispering Gallery and Beyond (April)
Painting course - Starts on Wednesday!
Onwards and Downwards!
Joined: Nov 11
Posted: 26 Feb 2013, 14:35
Never make yourself eat when you don't want to!
You DO eat breakfast -- you have it around noon!
Hyperinsulinaemic, carboholic and serial failed dieter!
Joined: Aug 12
Posted: 26 Feb 2013, 15:21
Just eat whenever you feel like eatinh. Your body knows best when it needs food
When You Expect Success, Your Mind Focuses On Success!
Joined: Mar 11
Posted: 26 Feb 2013, 15:35
I agree with the other posters. If your breakfast time happens to be noon, then eat healthy then. If you are starving by then and eat too much, maybe eat something small before that time. You don't want to change your eating habits so much you can't stick with it. Good luck!!
Goal 3: 125 whenever I get there
Goal 2(restart): 130 by May 25th (2013 vacation)
Goal 1: 135 by May 24th (2012)~~~~Accomplished!
Advanced forum search
Diets and Dieting
Special Dieting Situations
Promote your Diet
Food and Recipes
Tricks of the Trade
Look at Me
Fitness & Exercise
My Fitness Program
Different Types of Exercise
Life is Fun
My Secrets for a Great Life
The FatSecret Site
View All Unitedwestand's own diet Topics
Tired of the Diet Roller Coaster!
Was on Atkins, so but gained all the weight back. Need help getting started on eating healthier, I think I might try weight watchers.
on 18 May 13 11:25 AM
Can you do yogurt? A friend recommended to me plain yogurt with splenda mixed in. Maybe try that with some berries. I've been putting frozen raspberries in my protein shake.
on 18 May 13 08:19 AM
Best Diet Plan??
insuline does not make you fat, excessive calories do. Insuline role is one of the most complex and misunderstood ones in our physiology yet plenty of people keep repeating the same nonsense over and over ...
on 18 May 13 04:56 AM
This will only work if your wife will allow you to drink from the carton. I go to Whole Foods and buy the 1 quart bottle of chocolate milk by 365. After dinner I take one (1) little swig from the bo ...
Old fat dad
on 17 May 13 09:23 PM
That happened to me too during the first couple of weeks of insanity. A lot was water retention from DOMS but even though the weight went up a bit the tape measure went down. I kept my calories around ...
on 17 May 13 08:52 PM
view more posts
© 2013 FatSecret. All rights reserved.