How Often Do I Weigh?

Topic submitted for Atkins

previous topic · next topic
mkeeney1317 Joined: Feb 13 Posts: 5	quote Posted: 25 Feb 2013, 19:01 Since today is Day 1 ~ Weighing in at 182lbs. I'm going to shoot for Monday's & Friday's. Here we go!
Cecyo Joined: Aug 11 Posts: 15	quote Posted: 25 Feb 2013, 21:23 Mondays is a great weigh in day! It keeps you accountable during the weekend, I may just switch to Monday weigh ins myself. Stop wishing. Start doing.
littlebit13 Joined: Dec 12 Posts: 1	quote Posted: 26 Feb 2013, 10:56 Cecyo - I think that is a great idea. Weighing on Monday would really keep you on your toes on those pesky weekends. Thanks a great idea!
nay1942 Joined: Feb 13 Posts: 1	quote Posted: 28 Feb 2013, 22:07 Excellent idea. I do better if I weigh daily. It seems to make me more aware of my goal and less likely to cheat.

	Forum Search

Advanced forum search

forum directory

View: All Topics

Diets and Dieting

Diet Talk Special Dieting Situations Promote your Diet Food and Recipes

Motivation Central

Help! Tricks of the Trade Look at Me Diet Buddies

Fitness & Exercise

My Fitness Program Different Types of Exercise

Life is Fun

Introduce Yourself My Secrets for a Great Life Favorite Games

The FatSecret Site

Community Feedback Technical Help

View All Atkins Topics

Latest posts

How Often Do you weigh yourself?

Every Day :)

by earl james on 20 Jun 13 01:46 AM

Do warm-ups and cool-downs count?

Honestly, I think it depends on what workout you're going with. I do cardio from a dvd with Denise Austin, and yes, I count the warm up and cool down... just because they feel like (together) they ...

by Mikaracat on 19 Jun 13 06:24 AM

Gaining muscle weight

Chefy2 wrote: Thanks everyone I found a source It's not like that well known source of information...called the internet is exactly short of sources of Such info

by Spacey47 on 18 Jun 13 11:33 AM

gross but... sweat smells almost like ammonia

Sk1nny - thanks I'll look into that :)

by Tamaralynn0480 on 17 Jun 13 09:31 AM

Legs and Thighs

Have you found the exercise Brazil butt lift? I would like to gain tone but not build heavy, thick looking legs. Is this possible? Also need suggestions for upper body with the same philosophy.

by alicia64 on 16 Jun 13 01:06 PM

view more posts

Member Tip

by member everythingsmarvy Canned whipped cream...just a squirt if you really crave the real deal. Avoid artificial anything. 30 May 13 for diet Atkins
view more tips