Weight Loss for Good

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Spacey47

Joined: Apr 12
Posts: 916

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Posted: 24 Feb 2013, 10:14
SPAM SPAM SPAM SPAM SPAM
Sheonamcc

Joined: Jun 09
Posts: 155

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Posted: 24 Feb 2013, 14:44
SPAM!!!! If you want to know how to lose weight and keep it off, look up one of the many FS members who have done just that and read their story!

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You can also find me on facebook, where I share my recipes and lifestyle changes

Real Food Recipes: http://on.fb.me/VGwgH5

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Spacey47

Joined: Apr 12
Posts: 916

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Posted: 25 Feb 2013, 00:32
HEY we spammed the SPAMMER and they ate their own SPAM!
Hoser

Joined: Jul 10
Posts: 2,052

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Posted: 25 Feb 2013, 00:34
Guys, when you see spam on the forums, DON'T RESPOND! Instead, scroll down to the bottom of the page and click "report abuse".

The FS team is really good at responding to this. However, when people respond what happens is that the rest of the thread stays, so there are responses to the now-deleted spam. Just don't respond, ever.



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WHY THE SCALES LIE
I read that you're somewhere around 60% more likely to keep your weight in check if you weigh daily, but then again 90% of all statistical percentages are made up on the spot. (I just made that up.)
by northernmusician on 26 Apr 15 10:48 AM
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I'd agree with Deb. I'd take a few every couple of weeks. In most cases you're likely looking at a month at least to 'see' the progress.
by northernmusician on 26 Apr 15 10:46 AM
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[url=https://www.fatsecret.com... weight.[/url] Just saw this post by MummyDee. It's worth a read. :)
by northernmusician on 26 Apr 15 10:44 AM
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by northernmusician on 26 Apr 15 10:41 AM
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by northernmusician on 26 Apr 15 10:37 AM