Weight Loss for Good

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Joined: Apr 12
Posts: 916

Posted: 24 Feb 2013, 10:14

Joined: Jun 09
Posts: 155

Posted: 24 Feb 2013, 14:44
SPAM!!!! If you want to know how to lose weight and keep it off, look up one of the many FS members who have done just that and read their story!


You can also find me on facebook, where I share my recipes and lifestyle changes

Real Food Recipes: http://on.fb.me/VGwgH5


Joined: Apr 12
Posts: 916

Posted: 25 Feb 2013, 00:32
HEY we spammed the SPAMMER and they ate their own SPAM!

Joined: Jul 10
Posts: 2,052

Posted: 25 Feb 2013, 00:34
Guys, when you see spam on the forums, DON'T RESPOND! Instead, scroll down to the bottom of the page and click "report abuse".

The FS team is really good at responding to this. However, when people respond what happens is that the rest of the thread stays, so there are responses to the now-deleted spam. Just don't respond, ever.

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by felipema on 26 Oct 16 08:07 PM
break down recipes
oh great, did not see that ..thanks
by slemo58 on 26 Oct 16 06:18 PM
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By the way, congrats on the 8kgs, that's awesome!
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