Back on Track

previous topic · next topic
DaisyMunchki...

Joined: Nov 12
Posts: 1

      quote  
Posted: 18 Feb 2013, 10:20
Have been "OFF" since November, No excuse. SAD kicked in really badly this season, and I really HATE being here in this abysmal prison aka a Rehab Facility. The food is AWFUL. Not fit to feed to pigs let alone human beings. It is very difficult to follow a healthy life style when the food is of such low quality, nevertheless I am determined to prevail, and even if I have to subsist on yogurt and bananas and oranges I'm going to diary my food and do the very best I can. I cannot walk anf the only way I ever will again is to lose this damn barrel of lard hanging around my hips. It has been there almost all my life, I'm sixty 67, it is about time and then some. I gotta GET SERIOUS!!! And I gotta get outta this place before it kills me, because it will if I don't leave soon.....
Chaairy

Joined: Jan 10
Posts: 14

      quote  
Posted: 18 Feb 2013, 10:38
Well Valentines day is over and I am so proud of my self I did not eat anything at work like all the goodies and there was a lot of them. I have just started Atkins again and I have lost 10 pounds and feel great. In smaller size of pants and the scales are going down.



Forum Search
Advanced forum search



Latest Posts

Protein ideas, anyone?
Hi, I am a Newbie here. I am trying to lose at least one pound a week. I have cut a lot of carbs and added some healthy fats. However, I am having challenges in identifying protein sources that will add ...
by delede on 29 May 16 07:44 PM
It's OK to LAUGH... I look like a Telly Tubby lol The pic is pretty funny so enjoy.
I am on a mission to sort myself out. That doesn't mean I have lost all sense of humour and can't take a moment to share a laugh. Laughter should be included in all diets, it's CALORIE FREE ...
by Rose Hala on 29 May 16 07:26 PM
Emotional eating and not eating
We eat to avoid. man, food gives you such a dopamine rush which can create a positive mood swing for a short time. Learning to overcome is the key. Working hard to figure it out!!
by dnahealth on 29 May 16 10:59 AM
meal planning
You can plan meals ahead on this site. At the upper right side of the page, click on "food" and a screen will come up where you can input your menu. I put in my planned menu for the day and ...
by pandasmom on 28 May 16 11:42 PM
How much protein, fat and Carbohydrate
sandee check your inbox, I sent you a PM
by debrafrederick on 28 May 16 04:28 PM