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stephanie...

Joined: Feb 13
Posts: 4

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Posted: 16 Feb 2013, 22:26
Nobody drowns in SWEATVery Happy
♥ARMY WIFE♥
newnormal

Joined: Jan 13
Posts: 36

      quote  
Posted: 17 Feb 2013, 10:21
Love this!!
Mini Goal 2: 185 lbs by 1/1/16 - DONE
Mini Goal 3: 173 lbs by 2/25/16 (Dad visit)
Mini Goal 4: 165 lbs by 5/1/16
Mini Goal 5: 153 lbs by 6/15/16
Mini Goal 6: 145 lbs by 7/16/16 (my birthday)
Target Goal?: 135 lbs



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Help i am on low carb diet !
you cannot lose a 1b a day (OF FAT) , your body could not metabolize that amount of FAT ina day......hugely obese people maybe able to lose 2lbs f FAT a week
by spacey48 on 06 Dec 16 01:36 AM
Halo Top on sale for $2.88 at ShopRite!
Just a heads-up for you Halo Top lovers in states with ShopRite grocery stores. They're practically giving it away this week! [img]https://i.redditmedia.com... (Not my photo/kitchen.)
by kpwcalories on 05 Dec 16 11:53 PM
drink
I tend to drink a lot of tea-- 32oz of British Breakfast per day with between 1/4 and 1/2 cup of milk total... of course, I spread this out a bit lol! I usually fill my travel mug at breakfast and lunch ...
by thatsoontobeskinnybitch on 05 Dec 16 07:08 PM
Wine and weight loss
while two glasses of wine a day doesn''t make one a "whino" (I believe that is the term some judgemental person used), it can hamper your weight loss efforts. There are actually health ...
by SwimMom4150 on 05 Dec 16 05:10 PM
Setting a limits for my macros
I just wanted to watch my intake of my macros. There is a function for that on the app. It switches over to macros. Thanks, Not really understanding what your are saying? But I figured it out thanks
by QueenKirby on 05 Dec 16 08:51 AM