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stephanie...

Joined: Feb 13
Posts: 4

      quote  
Posted: 16 Feb 2013, 22:26
Nobody drowns in SWEATVery Happy
♥ARMY WIFE♥
newnormal

Joined: Jan 13
Posts: 28

      quote  
Posted: 17 Feb 2013, 10:21
Love this!!
Mini Goal 1: 193 lbs by 2/1/15
Mini Goal 2: 185 lbs by 2/28/15 (Dad visit)
Mini Goal 3: 173 lbs by 4/1/15
Mini Goal 4: 165 lbs by 5/1/15
Mini Goal 5: 153 lbs by 6/15/15
Mini Goal 6: 145 lbs by 7/16/15 (my birthday)
Target Goal?: 135 lbs



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Carbs... replacement foods
yes shirataki tofu noodles...I make spaghetti with mine..delish! try Ezekial sprouted grain bread if you need a good lower carb bread...usually sold in freezer case of nautral foods section at least in ...
by Hip2BMe on 06 May 15 08:34 PM
Is these real?
sorry, but what reporting of time are you referring to?
by howzat4u on 06 May 15 06:28 PM
Help!
:d Thank you so much!
by altagraciacastillo on 06 May 15 05:25 PM
Vodka
Thanks for the website ieGod! Exactly what I was looking for :d
by Joan0816 on 06 May 15 01:08 PM
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Broken down by ingredients is a good start, estimate your portion size, then add in a good tablespoon or two each for oil, sauces, sugar, etc. that you can't see on the plate but are definitely there.
by ieGod on 06 May 15 10:56 AM