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Joined: Feb 13
Posts: 4

Posted: 16 Feb 2013, 22:26
Nobody drowns in SWEATVery Happy

Joined: Jan 13
Posts: 36

Posted: 17 Feb 2013, 10:21
Love this!!
Mini Goal 2: 185 lbs by 1/1/16 - DONE
Mini Goal 3: 173 lbs by 2/25/16 (Dad visit)
Mini Goal 4: 165 lbs by 5/1/16
Mini Goal 5: 153 lbs by 6/15/16
Mini Goal 6: 145 lbs by 7/16/16 (my birthday)
Target Goal?: 135 lbs

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Sugar actually MORE addicting than cocaine and heroine...
Sugar is more addictive than cocaine, cigarettes and booze - and is the most addictive single compound entity on earth - or at least here in the states - fo shizill. Sugar is the first compound - fuel ...
by thisbOliver on 27 Oct 16 08:46 AM
Can't seem to stick to a diet
I have to take the bus to get to my physical therapy (I don't have a car and the subway doesn't go anywhere near the building) and the stop is positioned right in front of a bakery. People going ...
by HealthyMeGoal on 27 Oct 16 04:50 AM
Why you don't lose weight?
what really works s maintain a caloric deficit until you reach a weight your happy with an then maintain it forever personally I'm around 10% body fat with a model physique :)
by spacey48 on 27 Oct 16 03:57 AM
break down recipes
oh great, did not see that ..thanks
by slemo58 on 26 Oct 16 06:18 PM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM