exercise totals

previous topic · next topic
sandracrame

Joined: Feb 13
Posts: 1

      quote  
Posted: 14 Feb 2013, 15:31
please help,how do you delete the resting calories and change the sleeping calories,, all it can do is go in and it swaps it for resting or sleeping or visa-versa, i could delete them if i knew how,,does any one know how to do this
msawyer13

Joined: May 10
Posts: 126

      quote  
Posted: 14 Feb 2013, 16:01
I don't think you can? Maybe I'm wrong, but you have to have 24 hours accounted for. The fewest default calories would be 24 hours of sleeping. Anytime you want to add exercise or some activity, you choose what you want to replace it with...



Forum Search
Advanced forum search



Latest Posts

1200 calorie per day but most of the calories still come from carbs
*NOTE*, we share this smoothie among 3 people so split the above recipe in thirds.
by suzanneroomian on 12 Feb 16 05:09 PM
Weak willed
Doing so well today then had a few shiras''s followed by pot noodle 450 call! !! Yikes so regretting it now. Bed calling me thinks.
by Bramble03 on 12 Feb 16 05:06 PM
Wondering if Diet Pills are Dangerous for your Health?
I want to try body fortress whey protein powder vanilla... It smells good and I had a sip of my sons drink,, but Im not sure I should have one in the am if Im doing LCHF.. the one scoop only has 8 car ...
by Penster12 on 12 Feb 16 02:36 PM
So Far, so good...
Good for you! Are there any other exercises you can do that do not require that you are on your feet? It will only make your weight loss results better in the end with everything else you are already ...
by gigievans on 12 Feb 16 02:32 PM
Penis size
I'm glad the thread is still alive myself...life has too many challenges to be too serious all the time! Although for us guys this is SERIOUS BUSINESS here! And I'll chime in once more from ...
by jmb3450 on 12 Feb 16 12:22 PM