atkins diet .try it it work and u are never hungry.eat yourself slim.

previous topic · next topic
lekke

Joined: May 12
Posts: 1

      quote  
Posted: 14 Feb 2013, 12:32
Laughing
ebivr

Joined: Jun 08
Posts: 597

      quote  
Posted: 14 Feb 2013, 18:05
Great post, & so true!

"Do what thou wilt shall be the the Law, Love is the whole of the law, Love BEFORE will, The meaning of life is to LOVE"
"Never apologise for who you are"
"Leave as little negative impact on the world as possible"
"Last night fear knocked on my door, faith answered and no one was there"
Even if it's slow it's going to Go!

Starting weight: 318 lbs!! 2nd of June 2008 (Calorie Counting!).

June 08 Month 1: 298 lb (20 lb. lost). July 08 Month 2: 291 lb (7 lb. lost). August 08 Month 3: 279 lb (12 lb. lost). September 08 Month 4: 268 lb (11 lb. lost). October 08 Month 5: 257 lb (11 lb. lost). November 08 Month 6: 248 lb (9 lb. lost). December 08 Month 7: 235 lb (13 lb. lost).

January 2009 Month 8: 229 lb (6 lb. lost). February 09 Month 9: 223 lb (6 lb. lost). March 09 Month 10: 211 lb (12 lb. lost). April 09 Month 11: 208 lb (3 lb. lost). May 09 Month 12: 210 lb (+2 lb. gained). June 09 Month 13: 188 lb (22 lb. lost). July 09 Month 14: 181 lb (7 lb. lost). August 09 Month 15: 179 lb (2 lb. lost). 15th September 09 Month 16: 171 lb (8 lb. lost). Total Loss: 147 lbs! in 15 months. (Alas! Regained! :'-( )

DO OVER!!
Starting weight: 295.6 lb!! 11th of August 2014 (Ketogenic! / Low Carb!).

August 2014, Month 1: 287.8 lb (7.8 lbs lost). September 2014, Month 2: 274.8 lb (13.8 lbs lost). October 2014, Month 3: 254 lb (19.2 lbs lost). November 2014, Month 4: 241.4 lb (12.6 lbs lost). December 2014, Month 5: 228.8 lb (12.6 lbs lost). January 2015, Month 6: 218.6 lb (10.2 lbs lost). February 2015, Month 7: 210 lb (8.6 lbs lost). March 2015, Month 8: 207 lb (3 lbs lost). April 2015, Month 9: 2xx.x lb (x.x lbs lost).



Forum Search
Advanced forum search



Latest Posts

creating and saving my recipes
I have a lot of pending recipes. It doesn't mean anything except they wont post to the public for viewing. this is a great tool for figuring out the calories /fat/carbs/fiber. You can click on any ...
by diehard3 on 06 Feb 16 06:50 PM
In it to Win it !
Thanks Patty.. it's a journey leading to a new lifestyle :-)
by Forbes1960 on 06 Feb 16 04:28 PM
Math help with Keto diet
alexvue, I'm not following your diet. You BMR is 1633.45 (I assume from a calculation vs. lab produced). This BMR is the amount of calories you need to eat per day to maintain your weight. Exceed ...
by shadow451 on 06 Feb 16 03:55 PM
Need Your Opinions...
Byron, Read the labels of all pre-packaged foods, most have a lot of sodium to maintain their shelf life. Some of the "low-fat" products have a lot of sugar added when the oils were removed ...
by shadow451 on 06 Feb 16 03:20 PM
Healthy Snacks
I use raw seeds (sunflower and pumpkin) as well as raw almonds and cashews. I'm a muncher so I do use portion control with my snacks. I bought a pound of shelled pistachios and I ate way to many b ...
by shadow451 on 06 Feb 16 02:51 PM