atkins diet .try it it work and u are never hungry.eat yourself slim.

previous topic · next topic
lekke

Joined: May 12
Posts: 1

      quote  
Posted: 14 Feb 2013, 12:32
Laughing
ebivr

Joined: Jun 08
Posts: 596

      quote  
Posted: 14 Feb 2013, 18:05
Great post, & so true!

"Do what thou wilt shall be the the Law, Love is the whole of the law, Love BEFORE will, The meaning of life is to LOVE"
"Never apologise for who you are"
"Leave as little negative impact on the world as possible"
"Last night fear knocked on my door, faith answered and no one was there"
Even if it's slow it's going to Go!

Starting weight: 318 lbs!! 2nd of June 2008 (Calorie Counting!).

June 08 Month 1: 298 lb (20 lb. lost). July 08 Month 2: 291 lb (7 lb. lost). August 08 Month 3: 279 lb (12 lb. lost). September 08 Month 4: 268 lb (11 lb. lost). October 08 Month 5: 257 lb (11 lb. lost). November 08 Month 6: 248 lb (9 lb. lost). December 08 Month 7: 235 lb (13 lb. lost).

January 2009 Month 8: 229 lb (6 lb. lost). February 09 Month 9: 223 lb (6 lb. lost). March 09 Month 10: 211 lb (12 lb. lost). April 09 Month 11: 208 lb (3 lb. lost). May 09 Month 12: 210 lb (+2 lb. gained). June 09 Month 13: 188 lb (22 lb. lost). July 09 Month 14: 181 lb (7 lb. lost). August 09 Month 15: 179 lb (2 lb. lost). 15th September 09 Month 16: 171 lb (8 lb. lost). Total Loss: 147 lbs! in 15 months. (Alas! Regained! :'-( )

DO OVER!!
Starting weight: 295.6 lb!! 11th of August 2014 (Ketogenic! / Low Carb!).

August 2014, Month 1: 287.8 lb (7.8 lbs lost). September 2014, Month 2: 274.8 lb (13.8 lbs lost). October 2014, Month 3: 254 lb (19.2 lbs lost). November 2014, Month 4: 241.4 lb (12.6 lbs lost). December 2014, Month 5: 228.8 lb (12.6 lbs lost). January 2015, Month 6: 218.6 lb (10.2 lbs lost). February 2015, Month 7: 210 lb (8.6 lbs lost). March 2015, Month 8: 207 lb (3 lbs lost). April 2015, Month 9: 2xx.x lb (x.x lbs lost).



Forum Search
Advanced forum search



Latest Posts

Looking for buddies
If you make your weight and journal public it helps us help you as we will know more about you. Of course, your choice, you have to be comfortable with it. The forums and groups aren't as busy ...
by wholefoodnut on 24 May 15 08:41 AM
Supplements
Just eat whole nutritious foods
by wholefoodnut on 24 May 15 08:13 AM
graphs and charts
no graph that I know of but you have numbers of your selected nutrients at the top of the page both daily and month to date.
by wholefoodnut on 24 May 15 08:10 AM
Just checking in
Welcome, this site has helped me in so many many ways
by wholefoodnut on 24 May 15 08:08 AM
Quotes you LOVE
"You are what you do, not what you say you’ll do." Keep moving!
by Deb_N on 24 May 15 12:23 AM