Good luck today :)

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Maria Lakey

Joined: Jan 13
Posts: 36

      quote  
Posted: 14 Feb 2013, 12:00
Yea there is no way I am staying on my diet today. Especially when we have kit kat and snicker chocolate covered sugar heart shaped cookies in my office. I didn't stand a chance! I dont think I am weighing in this week.I know I won't like the outcome if I do. Hope all of you are doing better than I am Smile



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I actually allergic to the chemicals in lots of processed foods. Makes it easy for me to explain my choices that they are an asthma or migraine trigger. I happen to love raw red peppers, they are an a ...
by wholefoodnut on 02 Sep 14 07:57 PM
kitchen question, totally off topic
Mom's are good at that. :))
by wholefoodnut on 02 Sep 14 07:37 PM
Carbs counting
Carbs - fiber = net carbs. You count net carbs.
by YvonneD123 on 02 Sep 14 06:54 PM
Vegetable pasta
Try Miracle Noodles. Not flour/carby pasta but a great carb free option.
by Lunarios on 02 Sep 14 09:21 AM
How do you measure your body fat percentage?
I use a Tanita Scale. Works great.
by Lunarios on 02 Sep 14 08:20 AM