Good luck today :)

previous topic · next topic
Maria Lakey

Joined: Jan 13
Posts: 36

Posted: 14 Feb 2013, 12:00
Yea there is no way I am staying on my diet today. Especially when we have kit kat and snicker chocolate covered sugar heart shaped cookies in my office. I didn't stand a chance! I dont think I am weighing in this week.I know I won't like the outcome if I do. Hope all of you are doing better than I am Smile

Forum Search
Advanced forum search

Latest Posts

I'm a backslider!
Thank you Phil,and Snowman. that is wonderful encouragement. I plan to do just that. Even though I have been back on the plan for only 2 days, I feel the difference. One thing was my knee felt so much ...
by diehard3 on 24 Nov 15 02:36 PM
If you crave chocolate, it doesn’t mean your body has a chocolate deficiency, although I think most people would prefer that. Chocolate is high in magnesium. Cravings for it often indicate that your body ...
by TXSnowman on 24 Nov 15 01:04 PM
bad cholesterol
Taking cinnamon, red yeast rice, and fish oil has been shown to be helpful. I was just reading yesterday that coffee can have that effect, as can coconut oil (raises HDL, lowers LDL). Other things that ...
by jmb3450 on 24 Nov 15 12:39 PM
Weight loss since starting.
:d I have lost 5 pounds since starting a week ago. I know I can't keep that amount of weight loss but it's a good start. I'll be happhy if I can lose 2 pounds a week.
by Eakin on 23 Nov 15 08:47 AM
95% of people who lose it, gain it back!
Food is a hard thing to control. you must eat to stay alive. its not always easy to deprive yourself or say no to french-fries. moderation is key but I do find it hard to stay in control once I allow a ...
by sarahduke on 22 Nov 15 09:43 PM