exercise management

previous topic · next topic
guzman23

Joined: Feb 13
Posts: 1

      quote  
Posted: 10 Feb 2013, 22:41
I don't get why I can't remove exercise activities on my log. I can't remove sleeping for 24 hrs burning 2000 calories. When ever I want to change it, it makes me replace it with something else. How do I manage this?
Ingria

Joined: Oct 11
Posts: 626

      quote  
Posted: 11 Feb 2013, 02:16
It is correct behavior of the application. It defaults to two activities - sleep and rest. This is because you burn the calories all day long, even when you sleep and rest. To add exercise, you need to replace some of the sleep or rest time with actual exercise. You cannot delete sleep or rest, just replace with X min of other activities. It is general consensus on the forum that replacing rest with activities like driving or desk work (i.e. low impact activities) will result in FS overestimating your calorie needs. So it makes sense to only track actual exercise or work that makes you burn a lot of calories.
~~~~~~~~~~
The first thing you lose on a diet is your sense of humor. ~ Author Unknown
It doesn’t matter what diet you follow… What matters is what makes you follow your diet. ~ Tom Venuto
Mazchap

Joined: Jan 13
Posts: 8

      quote  
Posted: 11 Feb 2013, 04:35
Yeah! What Ingria said! Although as a sameday van courier who can often find himself rising at 2am to travel 500miles and then rest for a bit before doing some more - the game plan changes. My kind of driving is intense and needs recording. I'm not your average commuter.



Forum Search
Advanced forum search



Latest Posts

MAKING PROGRESS.
I HAVE SUFFERED FROM DEPRESSION FOR MANY YEARS. IT ZAPPED ME OF ANY MOTIVATION OR ENERGY TO TAKE CARE OF MYSELF. 1 NEVER THOUGHT I WAS OVER MEDICATED. MY DOSES WERE ADJUSTED AND I FEEL ALIVE NOW. I ...
by boobsblaster on 26 Mar 17 08:48 PM
talk to u in a while
Wishing you a speedy recovery! We look forward to your return :)
by VeggieJunkie on 26 Mar 17 08:15 AM
Qsymia anyone?
SELouisiana wrote: I have not tried that before but if you feel it will give you the jump start you need to get moving and keep moving then im totally for it. Youve already discussed it with your doctor ...
by Marywriter on 25 Mar 17 03:08 PM
Breaking a habit or creating a new one?
Terrapin12, thanks! I will check out both books. I would describe myself as optimistic, but then have to admit that it doesn't take much for me to be plagued with worry, often about things I can ...
by mariezzz on 25 Mar 17 10:59 AM
Macros
At first glance I read OP's post as: "Is there a way to track yours macaroons on this program". I was like LOL then ROLF after discovering my error. Symptoms of being on a VLCD. Guess ...
by jazzbot on 25 Mar 17 10:20 AM