Its a good start, that is where I started, and did get board and wanted to step it up a notch, now I do the biggest loser which is a fabulous work out (I still do the wii fit) as well I now have an elliptical and im up to 25 min on it. Then I have zumba for the wii and its fun and effective but right now I do that 3 days a week.
The future belongs to those who believe in the beauty of their dreams. -Elanor Roosevelt
January 4th 2013 = 173 pounds - B.M.I =27.9 ACCOMPLISHED DECEMBER 30 2012
February 4th 2013 = 163 pounds - B.M.I = 26.3 ACCOMPLISHED JANUARY 26 2013
March 4th 2013= 153 pounds - B.M.I = 24.7
April 4th 2013= 143 pounds - B.M.I = 23.1
May 4th 2013 = 133 pounds - B.M.I = 21.5
June 4th 2013 = 123 pounds - B.M.I = 19.9
Main goal to fit into and look fabulous in a bikini for the first time in my life, and to maintain a healthier lifestyle.