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still...

Joined: May 12
Posts: 10

      quote  
Posted: 07 Feb 2013, 10:59
Did really good yesterday but I would have liked for it to all drop off. I ate so much the day before it was crazy. I worked out so that was really good.



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low carb recipes
I like do zucchini and sliced onions cooked in about a tablespoon of olive oil with some garlic seasoning. It's delish with some either grilled chicken or pork.
by Leah1215 on 22 May 15 08:26 AM
Disappointing.
Thanks Diablo. I am in it for the long haul. It is just this early in the process, with such a lot to lose, a good second week would have perked me up.
by JockoT on 22 May 15 04:01 AM
Sugar
If "progress" is believing that sugar=cyanide, I don't think it would be good for my mental health to change.
by Diablo360x on 22 May 15 12:30 AM
Carbs, Cal., Fat, protein
Glaun has good advice. No one can help you without knowing your plan. The ratios will vary depending on your plan. What is your plan?
by wholefoodnut on 21 May 15 09:14 PM
weight lifting
Yes! Body weight is not a very efficient measurement of body composition.
by etkfxrwife on 21 May 15 02:00 PM