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still...

Joined: May 12
Posts: 10

      quote  
Posted: 07 Feb 2013, 10:59
Did really good yesterday but I would have liked for it to all drop off. I ate so much the day before it was crazy. I worked out so that was really good.



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Unsupportive spouse
It comes down to calories. He is right. If you can't restrict calories without going low carb, then try your best with what you have and go shopping next time. :)
by Diablo360x on 29 Jul 16 07:58 PM
intermittent fasting
I use it sometimes when I know I am going out to eat, but my calorie intake is currently high enough to where I am able to eat ~4 times a day.
by Diablo360x on 29 Jul 16 07:56 PM
Protein Powder
Premier protein is a good one and can be purchased at walmart
by Starkiss0910 on 29 Jul 16 05:19 AM
IT really is a hour by hour deal for me.
Take the hours down to the minutes. Take the minutes down to the present moment. You can only make a decision in the present moment. And we are all moving forward in the present moment together with you.
by gwmATL on 28 Jul 16 08:30 PM
First post
Thanks for the support, it's difficult when you feel you're doing it alone.
by rotaxtwin on 28 Jul 16 03:46 PM