Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Forums
>
Diets and Dieting
>
Diet Talk
Weight Watcher help
Topic submitted for
Weight Watchers
previous topic
·
next topic
ads1599
Joined: Mar 12
Posts: 5
quote
Posted: 06 Feb 2013, 21:31
I am wanting to try weight watchers but cant bring my self to paying $44 a month. I have a friend that is doing weight watchers and she calculated my points for me.
is there anyone that can help or give advice on weight watchers
BgIrn
Joined: Dec 12
Posts: 96
quote
Posted: 07 Feb 2013, 04:46
In regards to weight watchers, all it appears to be (I'm not positive) is a fancy way to count calories which this site does for you for free. Doing it yourself helps you learn the energy content of your food to establish a long term change in habits.
The trick is to get a food scale, be accurate in measure, and honest with yourself. It just takes a little time and effort.
Good luck in whatever you pursue.
Forum Search
Advanced forum search
forum directory
View:
All Topics
Diets and Dieting
Diet Talk
Special Dieting Situations
Promote your Diet
Food and Recipes
Motivation Central
Help!
Tricks of the Trade
Look at Me
Diet Buddies
Fitness & Exercise
My Fitness Program
Different Types of Exercise
Life is Fun
Introduce Yourself
My Secrets for a Great Life
Favorite Games
The FatSecret Site
Community Feedback
Technical Help
View All Weight Watchers Topics
Latest posts
Calories
getsexymatty wrote: It really isnt about the calories ..calories counting is a very bad way to lose weight s Actually it is ALL about calories You can get just as overweight eating so called healthy ...
by
Spacey47
on 19 May 13 11:09 PM
The rational and scientific weight loss discussion thread
Even though a healthy balanced diet is required for us to feel our best keep in mind that certain events in your life will cause it to go out of balance despite our best efforts. If you have a cold, or ...
by
ronwmiller
on 19 May 13 09:02 PM
Best Diet Plan??
Keep it simple if you want to lose weight and sustain the weight loss it has to be a life style change or you just simple lose the weight and gain it again ..okay here what you should do if you really ...
by
getsexymatty
on 19 May 13 07:42 PM
Atkins
True but I kept the weight off years it was only a surgery a new relationship with someone that eats poorly that made me regain 20lbs.
by
Brynna
on 19 May 13 07:12 PM
Craving
Try having a glass of club soda on ice with a lime wedge when you want a cold drink.
by
eKatherine
on 19 May 13 06:29 PM
view more posts
Member Tip
by member
Sparkyrn
Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!!
04 May 13 for diet
Weight Watchers
view more tips