Weight Watcher help

previous topic · next topic
ads1599

Joined: Mar 12
Posts: 5

      quote  
Posted: 06 Feb 2013, 21:31
I am wanting to try weight watchers but cant bring my self to paying $44 a month. I have a friend that is doing weight watchers and she calculated my points for me.

is there anyone that can help or give advice on weight watchers
BgIrn

Joined: Dec 12
Posts: 97

      quote  
Posted: 07 Feb 2013, 04:46
In regards to weight watchers, all it appears to be (I'm not positive) is a fancy way to count calories which this site does for you for free. Doing it yourself helps you learn the energy content of your food to establish a long term change in habits.

The trick is to get a food scale, be accurate in measure, and honest with yourself. It just takes a little time and effort.

Good luck in whatever you pursue.



Forum Search
Advanced forum search



Latest Posts

Sugar
Natural sugars are best if you are craving..No processed sugars, even ones that say they are healthy because they aren't... They are worse than actual sugar... Also for snacks eat more natural whole ...
by sharletagraham on 22 Jun 17 06:38 PM
Hey any one following a 40 40 20 split?
Are you doing okay?
by Jipper500 on 22 Jun 17 09:35 AM
Add a Food
When you do a search you will see an add button. So type in the full description and then click the add button below. It only shows up after typing and clicking search.
by GamingMike on 22 Jun 17 07:17 AM
Need Help!
I think that entering everything that I eat or even think about eating in the food journal on this site is the most helpful thing for me. It makes me very aware of what I am putting in my mouth and what ...
by Horseshu1 on 21 Jun 17 09:55 PM
Help I hit a plateau!! :(
Skyehawk wrote: I also find even if on low carb I need to count calories as well. Nothing drastic but if fairly high fat they can add up quickly. I know I do the same thing!! Its a habit for me to be ...
by Wwoman806 on 21 Jun 17 09:31 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers