Weight Watcher help

previous topic · next topic
ads1599

Joined: Mar 12
Posts: 5

      quote  
Posted: 06 Feb 2013, 21:31
I am wanting to try weight watchers but cant bring my self to paying $44 a month. I have a friend that is doing weight watchers and she calculated my points for me.

is there anyone that can help or give advice on weight watchers
BgIrn

Joined: Dec 12
Posts: 97

      quote  
Posted: 07 Feb 2013, 04:46
In regards to weight watchers, all it appears to be (I'm not positive) is a fancy way to count calories which this site does for you for free. Doing it yourself helps you learn the energy content of your food to establish a long term change in habits.

The trick is to get a food scale, be accurate in measure, and honest with yourself. It just takes a little time and effort.

Good luck in whatever you pursue.



Forum Search
Advanced forum search



Latest Posts

penetrate properly to skin
That were offered with regards to my place however believe you ME no any [url=http://www.thehealthyadvi... Beauty Cream[/url] product was operating against my aging and it had been terribly huge drawback ...
by rivaroyed on 26 Dec 14 10:42 PM
too upset with my weight
Lots of good information in the posts. I will assume you talked to your doctor before starting your weight loss program. I felt my metabolism was not quite right for several years. My primary care ph ...
by jodemars on 26 Dec 14 11:36 AM
Valuable Resource IDEAL WEIGHT
Thank you! You are full of energy...I like that!
by BelindaBlu on 26 Dec 14 09:29 AM
The Beck Diet Solution
Has anyone followed this plan? I have the kindle version and am reading it and preparing to start shorty. Would be interested in finding someone else who is doing it too. Did it work for you?
by K52 on 26 Dec 14 07:07 AM
Where is everyone from?
Lakewood, Washington 98498 Thanks Member "Sugar Waffle" for the support! Happy Holidays.
by Sheldon P Reynolds on 26 Dec 14 12:48 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers