I'm aiming to get the perfect Beach Bikini Body

previous topic · next topic
RollyDude

Joined: Dec 12
Posts: 28

      quote  
Posted: 02 Feb 2013, 15:36
Unfortunately - until I lose weight, get more confidence in myself lovely ladies with the perfect Beach Bikini Body are simply out of my league Smile

Morning all. Hope I put a smile on your face this morning Smile
It's a mater of choice, hard work and a bit of OCD !!
milkybunnych...

Joined: Dec 12
Posts: 42

      quote  
Posted: 02 Feb 2013, 16:24
Smile you got a smile!



Forum Search
Advanced forum search



Latest Posts

weight loss
You're keeping your carbs low and lost 5lbs, cut your carbs down to 20g a day and you'll lose even more. A ketogenic diet is based on the concept of reducing carbs and limiting insulin response, ...
by philmck on 26 May 16 07:37 AM
One month on diet and gym
I have being dieting and gyming for exactly a month today ,and happy to report i have lost 10kgs ,reduced body fat by 6% and increased muscle weight by 4kgs.I am one third of the way to achieving what ...
by DeanDon1 on 26 May 16 04:57 AM
A new way to lose weight.
2000 cals for dinner - cor blimey, that's a feast :-) It is a lot but depends what your output is really hey? If you're eating 3000 cals a day but your output is 4000 then you'd still lose ...
by JustineJones on 25 May 16 06:33 PM
New to group - Question for phase II
randyhudson wrote: [quote=rabb... you think it works for you that's fine - it's not about denouncing anything but bringing wider understanding to what we do and there being no scientific evidence ...
by rabbitjb on 24 May 16 01:40 PM
Goals
excellent
by newshashirzad on 23 May 16 06:06 PM