Diets and Dieting
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Joined: Feb 13
Posted: 02 Feb 2013, 02:40
Hi I am new here any advice to help me on my way .
Joined: Jan 13
Posted: 02 Feb 2013, 07:20
There is so much potential advice - we need a more specific question!!
Man who say it cannot be done should not interrupt man doing it.
Joined: Aug 12
Posted: 02 Feb 2013, 07:32
Figure out how to use your account, and start recording everything you eat to see how much you are really eating.
Joined: Apr 12
Posted: 02 Feb 2013, 07:59
Be consistent use the app and exercise . Stick with it even if you don't see change for a while
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Has anyone tried Weight Watchers online program?
My daughter who is in her 30's and overweight refused to do anything on her own re her weight. But being a computer/phone app junkie I suggested WW online. no meetings no face to face no time out ...
on 17 Sep 14 08:27 AM
Low Calorie Diet with no results??? *frustrated*
The only way you can get away with low calories is when you have a super nutient-rich diet (no empty calories). Most people don't eat that way and I never met a teenage that does :) But body in ...
on 17 Sep 14 08:26 AM
Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating
Nb Girl, I agree with you 100% and that is why I mention Health Sidekick because unlike all the others that use the static equations Health Sidekick works off the individual not the general population ...
on 17 Sep 14 08:09 AM
Eliminating Sugar - Where do you draw the line?
More wonderful, insightful, helpful advice -- thanks again so much!
on 17 Sep 14 06:44 AM
There goes my 40-50g carb intake for the day
Well I still have the 1200 cal rule for the day left.
on 17 Sep 14 03:49 AM
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