Creating Graph for Expected Weight Loss?

previous topic · next topic
LMH381

Joined: Jan 12
Posts: 8

      quote  
Posted: 31 Jan 2013, 12:46
Does anyone know if there is a function on here that will create a graph of how much you can expect to lose/weigh at any given day/month?
NCNOLE

Joined: Feb 11
Posts: 1,218

      quote  
Posted: 31 Jan 2013, 13:05
Nope, that would be too hard to estimate. Everyone is different, fluid levels, bowels, and hormones all affect people differently and will affect what shows up on the scale. But if you want an estimate, you can estimate that for everyone 3500 calories burned in excess of intake, you will approximately lose 1 lb. But it is not a guarantee as often people hit plateaus or TOM arrives for females. There is too much variation to anticipate what one can expect, only time will tell. You can set goals though - goals for 5 lb loss in a month or what have you.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 31 Jan 2013, 13:08
I use Open Office to create graphs on my computer.



Forum Search
Advanced forum search



Latest Posts

I did well today!!!!
Doughnuts always look better then they taste. They are not worth the calories. Good for you that you didn't cave in :-)
by snezica on 31 Jul 14 02:11 PM
Another non diet day
Well the last 2 day's I have just binged like a banshee, No sense in worrying about it today is a new day try again tomorrow.
by Toniann54 on 31 Jul 14 12:41 PM
Dance Central 3
Would love to play Dance Central with others who use it for exercise. I am not sure how to do it live but we can figure it out.
by missylou1 on 31 Jul 14 12:27 PM
today is my birthday!!!!!!!!!!
Happy Birthday! Enjoy your day!
by newkim on 31 Jul 14 11:42 AM
All the "magic pills"
Just making fun of the supposed 'while you sleep' theory...
by mummydee on 31 Jul 14 11:41 AM