Creating Graph for Expected Weight Loss?

previous topic · next topic
LMH381

Joined: Jan 12
Posts: 8

      quote  
Posted: 31 Jan 2013, 12:46
Does anyone know if there is a function on here that will create a graph of how much you can expect to lose/weigh at any given day/month?
NCNOLE

Joined: Feb 11
Posts: 1,218

      quote  
Posted: 31 Jan 2013, 13:05
Nope, that would be too hard to estimate. Everyone is different, fluid levels, bowels, and hormones all affect people differently and will affect what shows up on the scale. But if you want an estimate, you can estimate that for everyone 3500 calories burned in excess of intake, you will approximately lose 1 lb. But it is not a guarantee as often people hit plateaus or TOM arrives for females. There is too much variation to anticipate what one can expect, only time will tell. You can set goals though - goals for 5 lb loss in a month or what have you.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 31 Jan 2013, 13:08
I use Open Office to create graphs on my computer.



Forum Search
Advanced forum search



Latest Posts

CRON-O-Meter vs. FitDay?
Hi, if anyone here uses [url=https://cronometer.com/]C... and/or [url=http://www.fitday.com/]Fi... what is your opinion of either site, or both? Any feedback would be greatly appreciated! I've been ...
by starstar73 on 22 Nov 14 07:02 PM
weekend away
I`ve been eating alot more than nor
by Saige18 on 22 Nov 14 01:56 PM
Loss is Good
Good one, Unamoyer!
by Draglist on 22 Nov 14 10:15 AM
Why can't I loose weight faster
The above answers are quite right. However, for me, the answer is that it is just damn hard to lose weight. The answer lies in large quantities of Time, Patience, and Honesty. I bet you have them, good ...
by Glaun on 22 Nov 14 09:31 AM
Heart Rate Monitor Watches for Men
I have a polar RCX5. Very expensive but works great. Espcially for helping you train in fat burning mode and for estimating calories burnt. You need a chest strap though. Great gift idea.
by Bunty145 on 22 Nov 14 02:19 AM