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Joined: Sep 09
Posts: 121

Posted: 29 Jan 2013, 21:47
I'd like to hear from anyone who has done a Fat Fast..what did you eat, how long did you do it ,what did you think, would you do it again...any and everything you care to share I would appreciate hearing.

Joined: Jan 13
Posts: 1

Posted: 29 Jan 2013, 22:43
I started the fat fast last Saturday. I made deviled eggs. Avocados cream cheese macadadamia nuts divided into 1 oz bags to take to work.I seem to be doing better than I was before I started this Atkin's diet.My clothes seem to be fitting looser. broke this up in to 5 meals.

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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins