In need of some advice

previous topic · next topic
lollybrad

Joined: Jan 13
Posts: 3

      quote  
Posted: 29 Jan 2013, 15:25
I've been hit with a chest infection thats knocked me for 6, ive had it 3 days started antibiotics this morning, and stuggling to get out of bed. It was weighin day today and i've stayed the same, I've stuck to my calorie intake and yesterday was the first day i've not worked out. Any advice as its only my second week and I feel abit dishartened..
wwguy

Joined: Jan 13
Posts: 6

      quote  
Posted: 29 Jan 2013, 15:31
Get well first and then worry about following your diet.

Get well soon.
astrid a

Joined: Dec 12
Posts: 30

      quote  
Posted: 30 Jan 2013, 15:52
Agree with wwguy get well first, an infection can become very serious if you don't look after yourself. Try not to comfort eat stuff like ice-cream that feels good on the throat, stock up on low cal drinks, make sure there is ice in the fridge, and eat a healthy balanced diet. Get well soon
Sometimes the only thing in life that you can control is what you put in your mouth!
countess...

Joined: Mar 10
Posts: 239

      quote  
Posted: 21 Feb 2013, 09:54
i usually stay in bed with lemsips ...get hubby to bring me a chicken and salad sandwich and a flaRazz sk of hot tea
waist 50 " 1 jan 20013
waist 48 " 1 march 20013



Forum Search
Advanced forum search



Latest Posts

Upside-Down Mandarin, Almond and Ginger Cake! Yummy! ( Diabetes Fans )
Thanks! I try too look out for my Diabetes craving people.
by Color Yellow on 28 Jul 15 03:30 PM
Oatmeal sure spiked my blood sugar!
The oatmeal eaten was the Quaker Oats Old Fashioned, in the round cardboard container. The only ingredient is "whole grain rolled oats." Prepared with water only not milk. I used to eat the ...
by sonnymac on 28 Jul 15 11:08 AM
Is Eating Ice Bad for You?
Pica is a disorder where people feel the urge to eat items of little or no nutritional value, such as soil, chalk, sand, or glass. This disorder generally occurs amongst children and people who have d ...
by maktrim1 on 28 Jul 15 02:40 AM
Diabetes Fan Club
Looking for a leaner version of a grill favorite? It’s time to talk turkey. Try Diabetes Forecast magazine's Lemon-Turkey Patties!
by Color Yellow on 24 Jul 15 11:29 PM
Just been diagnosed with hypothyroidism...
There are quite a few of us with hypothyroidism. Good to know we are not alone. I have had it for nearly 20 years, (I am 60 years old now) and the advice and thoughts here is a good refresher for me; such ...
by sallylun on 19 Jul 15 03:02 AM