In need of some advice

previous topic · next topic
lollybrad

Joined: Jan 13
Posts: 3

      quote  
Posted: 29 Jan 2013, 15:25
I've been hit with a chest infection thats knocked me for 6, ive had it 3 days started antibiotics this morning, and stuggling to get out of bed. It was weighin day today and i've stayed the same, I've stuck to my calorie intake and yesterday was the first day i've not worked out. Any advice as its only my second week and I feel abit dishartened..
wwguy

Joined: Jan 13
Posts: 6

      quote  
Posted: 29 Jan 2013, 15:31
Get well first and then worry about following your diet.

Get well soon.
astrid a

Joined: Dec 12
Posts: 30

      quote  
Posted: 30 Jan 2013, 15:52
Agree with wwguy get well first, an infection can become very serious if you don't look after yourself. Try not to comfort eat stuff like ice-cream that feels good on the throat, stock up on low cal drinks, make sure there is ice in the fridge, and eat a healthy balanced diet. Get well soon
Sometimes the only thing in life that you can control is what you put in your mouth!
countess...

Joined: Mar 10
Posts: 239

      quote  
Posted: 21 Feb 2013, 09:54
i usually stay in bed with lemsips ...get hubby to bring me a chicken and salad sandwich and a flaRazz sk of hot tea
waist 50 " 1 jan 20013
waist 48 " 1 march 20013



Forum Search
Advanced forum search



Latest Posts

Do you hate vegetables as much as I hate vegetables?
Nope! Leafy things are intended to decorate trees! If it's green it's about 99% sure I don't like it. The exception would be fried okra... fried in a lot of old fashioned 110% animal fat ...
by Anonomonomous on 28 Jul 16 05:19 PM
Tips for staying on track while dining out
If I have a planned dinner with family, I fast for most of the day. That way, even if I gorge on 2k calories at that meal, I am still well within my calorie limit.
by Diablo360x on 26 Jul 16 11:22 PM
New weight loss device approved by the FDA
Oh my.... I can see all kinds of issues with this.
by PGM012197 on 21 Jul 16 05:23 AM
Are there any folks dealing with food allergies?
I also have food allergies, and it is a constant struggle with reading ingredients or having to ask and trust people about what is in dishes that I do not prepare myself. Only good thing is that it keeps ...
by MissSmith858 on 20 Jul 16 04:37 PM
Needing to meet 1500 cal a day
If you want the tl;dr version of what's all happening here, I just made an intro post that mentions how all roads lead to Athens in the title. "Let me explain. [pause] No, there is too much. ...
by Metathriving on 07 Jul 16 12:50 PM