Encouragement

previous topic · next topic
sandra333sc

Joined: Dec 12
Posts: 3

      quote  
Posted: 29 Jan 2013, 14:21
Hello everyone, I'm a newbie at this but just wanted to encourage you to stick to your plans of getting healthier..give yourself credit for trying and forgive yourself for slipping up. Best wishes to everyone for great success! Smile
pam-u-la

Joined: Aug 11
Posts: 298

      quote  
Posted: 29 Jan 2013, 21:10
Hello. I liked your statement and wish you the same successful journey.
sandra333sc

Joined: Dec 12
Posts: 3

      quote  
Posted: 12 Feb 2013, 08:43
Thank you, Pamula! I am in a "forgive yourself" mode, since I'm not doing so well. I wish you great success also! Smile
pam-u-la

Joined: Aug 11
Posts: 298

      quote  
Posted: 12 Feb 2013, 09:22
Sandra: I have learned to use slip ups a a teaching tool. Something very similar to the school of hard knocks.
We all may stumble and sometimes fall, but the strength in our belief in oursleves to accomplish our goals gets us back up to continue on.
Stay strong..
Mynewhope

Joined: Feb 13
Posts: 8

      quote  
Posted: 12 Feb 2013, 11:08
Everyone slips up and makes mistakes... its what we learn from them that counts .

For me , teaching myself what my "triggers" are helps me stay strong ....
And not beating myself up when I do fall is a work in progress
Good luck to you both!



Forum Search
Advanced forum search



Latest Posts

High carb- Low protein and HUNGRY all the time???
wholefoodnut wrote: Fat secret food system does not calculate complementary proteins. So if you are combining beans/legumes with seeds/nuts or whole grains or combining any of them you are getting more ...
by Hannahan on 20 Sep 14 12:48 AM
Fed Up (2014) Documentary
nb girl wrote: 7Priest7, did you actually see the movie? Yes nb girl wrote: The movie showed a 6 month old baby who is obese, you could argue the mother is overfeeding the baby, but as the obstetrician ...
by 7Priest7 on 19 Sep 14 09:45 PM
Health sidekick
Yup looked into it too and it doesn't follow the golden rule of KISS (keep it simple stupid) It was confusing, plus the food data base was weird. MFS is global and they have done a great job of ...
by AKRSAR on 19 Sep 14 06:39 PM
Eliminating Sugar - Where do you draw the line?
Ruhu wrote: I know not all agree that eliminating sugar is the way to go for us self-proclaimed sugar addicts, but it truly works best for me. I've found time & time again that for me, one bite ...
by rolandbaranek on 19 Sep 14 12:57 PM
exercise
If adding it yourself is too much, go to the exercise list. There are calisthenics in 2 or 3 levels as well as yoga (for stretching type things). I use the light calisthenics since I do them at home and ...
by msbuggirl on 19 Sep 14 11:48 AM