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lindsay03

Joined: Nov 11
Posts: 1

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Posted: 28 Jan 2013, 09:06
Today is the day! Smile I'm going to start eating healthy without completely cutting everything. ive lost weight in the past by cutting all carbs and sugar, but ive realized that's not always the best way because im not going to eat like that the rest of my life. today im going to start eating healthy but realistic. still no junk food and less sugar, but a piece bread or a 100 calorie pack every now and then wont hurt. Wink
skirch97

Joined: Sep 09
Posts: 197

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Posted: 28 Jan 2013, 09:20
Good plan! I decided today was the day I needed to start tracking my food again to really see how many calories I am eating a day and how much of that is junk food, yikes, I'm sure it's going to be an eye opener!!
Visit my Avon store at www.youravon.com/skirchhoff



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Day 1 of the rest of my life!
Sugar is so addictive, we are programmed that's for sure. Look at babies, they LOVE the fruit baby food but no so much for the veggies. :) Good luck!
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Welcome...its a very easy friendly site to use :)
by Mel5081 on 25 Aug 14 09:48 AM
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Hi, that's so kind of you, thank you :)
by Tedthered on 21 Aug 14 06:28 AM