previous topic · next topic
lindsay03

Joined: Nov 11
Posts: 1

      quote  
Posted: 28 Jan 2013, 09:06
Today is the day! Smile I'm going to start eating healthy without completely cutting everything. ive lost weight in the past by cutting all carbs and sugar, but ive realized that's not always the best way because im not going to eat like that the rest of my life. today im going to start eating healthy but realistic. still no junk food and less sugar, but a piece bread or a 100 calorie pack every now and then wont hurt. Wink
skirch97

Joined: Sep 09
Posts: 197

      quote  
Posted: 28 Jan 2013, 09:20
Good plan! I decided today was the day I needed to start tracking my food again to really see how many calories I am eating a day and how much of that is junk food, yikes, I'm sure it's going to be an eye opener!!
Visit my Avon store at www.youravon.com/skirchhoff



Forum Search
Advanced forum search



Latest Posts

8 weeks 10kg
Planning to loss 10 kg in 8 weeks ....:( :(
by rakeshraj85 on 15 Jun 18 04:03 AM
I'm new here
I may be repeating some of the comments above, but "hi, new here", and remember we are all new at some time. Throw away that scale. Buy a kitchen scale and make up your mind to DO THIS. Get ...
by every name I choose is taken on 10 Jun 18 09:16 AM
Day1: Dr Gundry Lifestyle Changes
Can anyone tell me how to change the title to a personal diet plan?
by Budshuman on 07 Jun 18 08:05 PM
I’m Not Feeling Welcome Here
I wouldn't mind knowing the methodology they use if you find something helpful. I've looked into a few different wt loss/tracking sites and apps and they all seem to have confusing or annoying ...
by lorajeane on 04 Jun 18 01:09 AM
New Here
Hi All, I’m new here. I could use a few friends here to help me get started. I’m moving over from MyFitnessPal. So, I’m pretty familiar with counting calories and all that Jazz. Thanks.
by maggotbrain on 02 Jun 18 08:14 AM