previous topic · next topic
lindsay03

Joined: Nov 11
Posts: 1

      quote  
Posted: 28 Jan 2013, 09:06
Today is the day! Smile I'm going to start eating healthy without completely cutting everything. ive lost weight in the past by cutting all carbs and sugar, but ive realized that's not always the best way because im not going to eat like that the rest of my life. today im going to start eating healthy but realistic. still no junk food and less sugar, but a piece bread or a 100 calorie pack every now and then wont hurt. Wink
skirch97

Joined: Sep 09
Posts: 197

      quote  
Posted: 28 Jan 2013, 09:20
Good plan! I decided today was the day I needed to start tracking my food again to really see how many calories I am eating a day and how much of that is junk food, yikes, I'm sure it's going to be an eye opener!!
Visit my Avon store at www.youravon.com/skirchhoff



Forum Search
Advanced forum search



Latest Posts

10 reasons I want to lose weight
Hmm. my top 10... 1. To be able to look at myself in the mirror and not be ashamed. 2. To be able to buy new clothes in a normal size 12 and redo my wardrobe. 3. To not be self-conscious of my stomach ...
by crstlgls on 17 Jul 17 12:38 PM
newbie
Welcome!
by rhills on 16 Jul 17 04:54 PM
Working on getting healthy (again)
Good for you Kibbutz, you are doing great. I am 66, joined a few weeks ago, or so it seems and have lost over 3 pounds so far, by not eating more than the calorie limit here, and am exercising daily, or ...
by SLLockhart on 15 Jul 17 08:10 AM
Keep going
Great attitude and plan!
by kpwcalories on 11 Jul 17 09:58 PM
Hello new to this site, not to losing weight.
Thank you Jean Mc. I appreciate your input into my post. I do exactly that, I take it all in, and in the end, I decide to do what is best for me. I don't do fasts, but others here do, I have noticed. ...
by SLLockhart on 11 Jul 17 07:22 PM