maintaining a healthy lifestyle

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Joined: Feb 12
Posts: 1

Posted: 28 Jan 2013, 06:18
:-/ since I've put back on some weight, it's time to stay accountable online again.

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Bowel Movements
All good advice given, for extra fiber cook and eat washed potatoes and carrots unpeeled. I only peel fruit and veg if it's really necessary, such as sweet potatoes, citrus, bananas etc.
by nb girl on 31 Jul 14 04:36 AM
Having a go Joe!
Welcome Maggy May! I completely understand the wine issue. I can't wait to get home some nights, kick off the shoes, loose the bra and pour that glass of vino. But yes when trying to lose a few ...
by mummydee on 31 Jul 14 04:33 AM
Phentermine / Duromine : Discuss ???
Its not worth it to risk your health on these pills, about 4 years ago, I started taking a natural liquid that you add to your tea in the mornings or water, I lost weight, I felt jittery , went to get ...
by karenromiaih2002 on 30 Jul 14 07:55 PM
Is any one going to dr teauge in kc or topeka if so how is it first appt is aug 21
by andy76528 on 30 Jul 14 06:29 PM
Taste Unlimited Nutrition
Thanks Vickie. I had previously checked that out but still couldn't decipher how big of a sandwich came in the box lunch. There sure are a lot of calories in all the half sandwiches so I hope it w ...
by KelleyMay on 30 Jul 14 06:02 PM