Seeking Inspiration...

previous topic · next topic
Strivechange

Joined: Jan 13
Posts: 2

      quote  
Posted: 28 Jan 2013, 05:27
Imagine you placed a "Help wanted" sign on your forehead. What type of help would you actually be seeking? I am learning, that it is okay to "seek" for help, or support , when you are a facing a new and difficult challenge in your life. It is also okay to look to others, maybe a close friend or family member for guidance along the way. What's most important is that you must first "Seek out" your own motivation. Figure out what drives you. Why you want to change, and what you are "seeking" in the rewards of all your hard work, blood, sweat, and tears. A better, healthier, life and a stronger, more driven, lets not forget to mention, thinner me. By recognizing my own atributes, I discovered I was already equipped, and had the most important thing I needed....inspiration to reach my weightloss goals. I am determined!!! This week will be my second visit to Stein Medical Weight Loss. I am looking foward to recieving the helpful guidance and knowledge of the staff and Dr. Wish me luck!!
pam-u-la

Joined: Aug 11
Posts: 298

      quote  
Posted: 07 Feb 2013, 08:06
Your post sounds like you are definatley on the right path. Feeling healthy is not just physical but emotional health as well.
Asking for help/guidance is not a weakness but a strength.
Good luck and best wishes on your journey.
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 07 Feb 2013, 08:34
I think it is spam pam-u-la
jonnybadback

Joined: Aug 12
Posts: 322

      quote  
Posted: 07 Feb 2013, 10:38
Spam or not... Mine would be 'nil by mouth' or 'don't feed the animals'
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 07 Feb 2013, 10:43
even with not?



Forum Search
Advanced forum search



Latest Posts

Weight gain and high cholesterol
My Dad is in his eighties. He has had high cholesterol and been on meds for about 40 years. He joined a weight loss club and lost 15 kg (about 33 lb). His cholesterol went down and he's now off ...
by Jean Mc on 23 May 17 05:03 PM
FIND MY FAVORITE MEALS?
You mean in the FS menus? They are in the lower portion of the right hand column when you are in your food diary (if you entered any). (I've discovered that "My Favorite Meals" is good ...
by rhills on 22 May 17 02:18 PM
exercise
I think it's worth reiterating the small impact exercise actually has. Check out the amount of calories you burn on your Exercise page simply sleeping and resting. Mine says I burn about 2,100. ...
by Jean Mc on 16 May 17 07:06 PM
timing of food
Better for me, certainly...for anyone else, who knows?! I've lost the 25kg I put on when I developed a chronic disability. I couldn't exercise much - mostly not at all and still am very limited ...
by Kishlette on 15 May 17 08:22 AM
Low Carb Diets - Do they work for everyone?
Diablo360x wrote: I know you just like to troll me, maybe out of jealousy, I don't know You know, I think the genesis of this kind of behaviour is, for a lot of people, low self-esteem. People ...
by Kishlette on 14 May 17 01:20 AM