food addiction

previous topic · next topic
sophiebelle1...

Joined: Jan 13
Posts: 6

      quote  
Posted: 27 Jan 2013, 18:05
has anyone read the book "The Hunger Fix" by Pamela Peeke? I just started it and it is great. I have a food addiction. I need help.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 27 Jan 2013, 21:58
I have not read that book. Consider EFT. I have used it on myself and on my clients.
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 28 Jan 2013, 09:39
I'll be looking for it sophie
stayccd

Joined: Jan 13
Posts: 4

      quote  
Posted: 17 Feb 2013, 16:07
eKtherine what is EFT?



Forum Search
Advanced forum search



Latest Posts

Trying not to be addicted to scale watching
WriterandPainter, welcome!! I, too, have been guilty of weighing at all hours. I even bought a different scale, to get increments of 0.10 lb. Now, I have TWO scales. It's a sickness! I've been ...
by Miraculum on 25 May 18 08:25 PM
community support
Hi Soultime Lady! Im new here too! Just joined on May 22nd. I will support you we can journey together!
by secretnana on 25 May 18 05:41 PM
Poco a Poco
Poco a poco (little by little) I'm still losing weight. Since March I have lost 24lbs & I feel good. I need to work on dropping my fat intake by 10%. My protein and carb intake is fine. My ...
by DonSanAnto on 25 May 18 07:14 AM
Hi
Welcome! To manage your logs go to the Fat Secret home and click on the icon of a plate. There you can enter your foods for the day and create set menus that you can access again and again. Click on ...
by SoCalPam on 24 May 18 10:29 PM
Prediabetic
I don't truly know if I'm pre-diabetic or not. Hubby is, so he has the finger stick machine, etc. My blood registers at 85 with his gadget but the doc said my blood tests showed pre-diabetes. ...
by SoCalPam on 24 May 18 10:26 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins