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meganm12

Joined: Jan 13
Posts: 2

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Posted: 27 Jan 2013, 09:45
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hi everyone! Im a 28 year old female ttc #2 for over 21 months. Although having been diagnosed with severe pcos (cycles vary between 30 - 120 days) i dont suffer from being obese as often categorised by pcos sufferers. However, i do want to lose some weight and start a better diet in order to control my pcos better. Im meeting with a dietician in february and trying accupuncture then as well, but was wondering if anyone here has a diet that i can start following in the meantime (a day to day diet which indicates foods and quantities to be taken).
llindsey4000

Joined: Jan 12
Posts: 1

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Posted: 27 Jan 2013, 10:55
Hello, I have pcos and am over weight. My doctor as well as lots of research suggests a low carb diet. I am currently on Atkins and having success. Good luck!
meganm12

Joined: Jan 13
Posts: 2

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Posted: 28 Jan 2013, 02:07
Hi lindsey, great! I have just had a phonecall from the dietician my appointment has been moved to tomorrow! Will keep you posted



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Hi...I join now
1st time joining groups today. Current weight 67.4kg...My Goal Weight 56kg. BEST of Luck 2 All on ur way 2 ur "GOAL Weight"
by Nasheema on 23 Apr 14 03:09 AM
Hey There!
Yep, I'm with you there. When I don't see the numbers I somehow can kid myself into thinking that the junk food I just ate wasn't as bad as it actually was. Honesty is the best policy. :)
by mars2kids on 22 Apr 14 04:17 PM
Introduction
Welcome, Farmer! I'm going to reiterate the other comments on the 1000 calorie plan - that's too few calories for anyone who has 100 pounds to lose. That's probably too few for someone ...
by zebdavison on 22 Apr 14 01:13 PM
Hello... attempt number 2!
Hi Zinny - welcome to the site. I know that if you use the tools on this site you can make it to your goal weight. Good luck on your journey.
by jwill77nc2 on 21 Apr 14 12:53 PM
Hello from South Texas
When I cook at home, I create a recipe that I add to my cookbook, that way I can get an accurate calorie count, and also duplicate at a later date.
by kwood1125 on 19 Apr 14 07:43 PM