Get Ripped in 30 days! from Jillian's

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Patichou

Joined: Aug 12
Posts: 2

      quote  
Posted: 25 Jan 2013, 13:54
Has anyone done the exercise program of get ripped in 30?
Any results? Please share
Thx



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Notation question for food journal
Ooo thank you. so good to know.:)
by kimberly rae on 07 Dec 16 09:16 AM
Gonna do it
I started this program on the 5th December because I hate what I look like. Just love this program. Now only can I REALLY see how much calories I'm taking in. I KNOW being able to control my intake ...
by Oudtshoorn on 07 Dec 16 03:33 AM
Wine and weight loss
'Fraid so. Try weaning yourself down to 1. Try a spritzer (with soda water) as this makes it a long drink. :)
by Chatterbox999 on 07 Dec 16 03:04 AM
Don't run, walk
I agree with the majority! I hate running and thought I was unfit because I couldn't run. Rubbish! I am extremely fit, and can walk faster than a lot of people jog on a tread mill. Plus, you don't ...
by Chatterbox999 on 07 Dec 16 03:02 AM
item not in menu
Try typing in the search for food box, the copy food link at the bottom will change to "add new food" you should then get a prompt to add new food to the database
by Psylocke26 on 06 Dec 16 08:51 PM