I have been bad !!

Topic submitted for Atkins

previous topic · next topic
redgirl1974 Joined: Nov 10 Posts: 87	quote Posted: 24 Jan 2013, 11:40 I have not been logging my food nor have i been working out. My mom is staying with us a few weeks and I have totally gotten out of my routine, I havent cheated but once when I ate a tortilla but other than that, nada !! I need to get back on track and logging everything I put in my mouth. I am starting a boot camp next week so I need to get back to working out or walking or something !! Darn !!
eKatherine Joined: Aug 12 Posts: 937	quote Posted: 24 Jan 2013, 11:44 Start walking, yes. Very good.
redgirl1974 Joined: Nov 10 Posts: 87	quote Posted: 24 Jan 2013, 12:03 Gonna try and walk after work now that things are clearing up here in Texas I should get myself back to the gym in lunch but finding it hard to do so . . . .
fluffydiva13 Joined: Jan 13 Posts: 25	quote Posted: 25 Jan 2013, 08:19 We all get off course. It's good that you recognize it and re-direct. It's a constant task isn't it?

	Forum Search

Advanced forum search

forum directory

View: All Topics

Diets and Dieting

Diet Talk Special Dieting Situations Promote your Diet Food and Recipes

Motivation Central

Help! Tricks of the Trade Look at Me Diet Buddies

Fitness & Exercise

My Fitness Program Different Types of Exercise

Life is Fun

Introduce Yourself My Secrets for a Great Life Favorite Games

The FatSecret Site

Community Feedback Technical Help

View All Atkins Topics

Latest posts

Swollen ankles???

Yes I get this. The main reasons tend to be sodium intake, lack of water, and hormones. I see from your food log that most days you are over 3000 and somethimes up to 5000mg in sodium. "They" ...

by rksoup on 22 May 13 04:55 PM

Atkins buddy needed

Have you thought of joining an Atkins challenge? You can get as much or as little support there as you want to have. :)

by RavenSoul69 on 22 May 13 04:27 PM

herbalife

How often do you weigh yourself? I guess the longer that you wait between weighs would be much more exciting. yay!

by roseomg on 22 May 13 12:56 PM

Newbie

Thanks smcred and messamermom! This site has been helpful in tracking carbs for specific foods. For example I had a hemp protein powder I put in an different container and had lost track of the carbs. ...

by Create10 on 22 May 13 11:58 AM

You lost what?!

An elephant's heart!

by MyOpinion on 22 May 13 11:14 AM

view more posts

Member Tip

by member PeachyCindy Must eat every 3 hours. 22 May 13 for diet Atkins
view more tips