I have been bad !!

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redgirl1974

Joined: Nov 10
Posts: 94

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Posted: 24 Jan 2013, 11:40
I have not been logging my food nor have i been working out. My mom is staying with us a few weeks and I have totally gotten out of my routine, I havent cheated but once when I ate a tortilla but other than that, nada !! I need to get back on track and logging everything I put in my mouth. I am starting a boot camp next week so I need to get back to working out or walking or something !! Darn !!Sad
eKatherine

Joined: Aug 12
Posts: 1,286

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Posted: 24 Jan 2013, 11:44
Start walking, yes. Very good.
redgirl1974

Joined: Nov 10
Posts: 94

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Posted: 24 Jan 2013, 12:03
Gonna try and walk after work now that things are clearing up here in Texas I should get myself back to the gym in lunch but finding it hard to do so . . . .
fluffydiva13

Joined: Jan 13
Posts: 25

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Posted: 25 Jan 2013, 08:19
We all get off course. It's good that you recognize it and re-direct. It's a constant task isn't it?



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It never fails to amaze me.......
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Have you lost weight on Atkins without exercise?
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Calories?????
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trim down diet
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