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Joined: May 11
Posts: 1

Posted: 23 Jan 2013, 23:22
Anyone know what fats are shown in the numbers? Is it good/bad/good+bad? They should break them apart. Or maybe it's too hard.

Joined: Jan 12
Posts: 120

Posted: 23 Jan 2013, 23:36
look up olive oil, you will see the fats separated. I believe all the fats are separated in the full nutritional details, but not on our main food entry count. I think that's just sodium, fat, carbs and protein. hope that helps.

Joined: Aug 12
Posts: 1,286

Posted: 24 Jan 2013, 11:47
Worry less about good and bad fats, so long as you eat no trans fats. The idea that eating saturated fat causes heart disease has been debunked.

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