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stana2z

Joined: May 11
Posts: 1

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Posted: 23 Jan 2013, 23:22
Anyone know what fats are shown in the numbers? Is it good/bad/good+bad? They should break them apart. Or maybe it's too hard.
Lizzygracemu...

Joined: Jan 12
Posts: 116

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Posted: 23 Jan 2013, 23:36
look up olive oil, you will see the fats separated. I believe all the fats are separated in the full nutritional details, but not on our main food entry count. I think that's just sodium, fat, carbs and protein. hope that helps.
eKatherine

Joined: Aug 12
Posts: 1,286

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Posted: 24 Jan 2013, 11:47
Worry less about good and bad fats, so long as you eat no trans fats. The idea that eating saturated fat causes heart disease has been debunked.



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by deepikakhosla on 31 Aug 15 02:38 PM
Where is everyone from?
Kentucky born and raised.
by terceStaF tnuoccA on 31 Aug 15 12:05 PM
Carbs......Oh my!!!
Yeah, I thought I was doing OK on my fat grams until I took a look at my daily food intake for a week. Wow! I've been way over on fat grams which was why I was getting no where.
by Raeka8 on 31 Aug 15 09:36 AM
No more ice cream
Thanks for the tip. I have some fuji apples. I will try that tonight until I get some juice. I have always avoided the juices because of the sugar but it would be better than the Fat+Sugar which most ...
by Raeka8 on 31 Aug 15 09:33 AM
have been slacking
its time to get my butt in gear again!!
by mranthony on 31 Aug 15 09:18 AM