A new weight loss start

previous topic · next topic
Tom6936

Joined: Jan 13
Posts: 1

      quote  
Posted: 23 Jan 2013, 15:42
Dear Fat Secret (FS) for short,

Happy to come across your website, so I am starting today, January 23, 2012. It's time I get on the bandwagon and start to get some of this weight off of me. My blood pressure is out of wack, I have type II diabetes, and I have to get this under control. I am unhappy with myself, and I will strive to post in my journal everyday about my surroundings, pressures, goals, concerns, food intake, activity, and everything around me that influences my weight. I am inviting my friend Kim to start this quest with me, and though she is several hundred miles away from where I live, we can do this together, and share.

Best of luck to us both!
tonym1967

Joined: Oct 12
Posts: 49

      quote  
Posted: 23 Jan 2013, 16:17
Welcome to FS, and good luck to you both Smile
Your body, your choice, heed advice, not instructions.
erika2633

Joined: Nov 11
Posts: 810

      quote  
Posted: 23 Jan 2013, 16:35
Welcome aboard! Smile Good to hear that you are taking control of your life. Hope to see you both around!


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.



Forum Search
Advanced forum search



Latest Posts

Low carb vs Low Calorie
big boy wrote..."" I've tried Atkins a long time ago and although it makes sense to go low carb, the sustainability of it relies on being absolutely strict with oneself which most people ...
by mummydee on 28 Jul 15 10:23 AM
Calories from working at a desk?
Why not enter them. Working at a desk uses calories that should be accounted for in FS, it just uses less than other chores or exercise.
by Glaun on 28 Jul 15 10:14 AM
How does the 5:2 diet works?
No problem. :)
by LowCarbFemmeFit on 28 Jul 15 04:38 AM
Paleo diet Food List
ok
by Diablo360x on 28 Jul 15 01:56 AM
cooking the most delicious pork chops...
:) :) :)
by billtech66 on 27 Jul 15 11:03 PM