A new weight loss start

previous topic · next topic
Tom6936

Joined: Jan 13
Posts: 1

      quote  
Posted: 23 Jan 2013, 15:42
Dear Fat Secret (FS) for short,

Happy to come across your website, so I am starting today, January 23, 2012. It's time I get on the bandwagon and start to get some of this weight off of me. My blood pressure is out of wack, I have type II diabetes, and I have to get this under control. I am unhappy with myself, and I will strive to post in my journal everyday about my surroundings, pressures, goals, concerns, food intake, activity, and everything around me that influences my weight. I am inviting my friend Kim to start this quest with me, and though she is several hundred miles away from where I live, we can do this together, and share.

Best of luck to us both!
tonym1967

Joined: Oct 12
Posts: 49

      quote  
Posted: 23 Jan 2013, 16:17
Welcome to FS, and good luck to you both Smile
Your body, your choice, heed advice, not instructions.
erika2633

Joined: Nov 11
Posts: 811

      quote  
Posted: 23 Jan 2013, 16:35
Welcome aboard! Smile Good to hear that you are taking control of your life. Hope to see you both around!


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.



Forum Search
Advanced forum search



Latest Posts

Birthday party eating - pray for me today!?
Sounds like a win win night - congrats!
by Itsmefromnewyork on 01 May 16 01:02 PM
HEART DISEASE AND CHOLESTEROL Don't have to kill you.
There's a great new tv show out now called "ADAM RUINS EVERYTHING". In it the show, with quite qualified people who can easily be vetted, has all manner of debunking so much of what we have ...
by Itsmefromnewyork on 01 May 16 09:48 AM
what to eat? How to build muscles
Precis - will post the deficiency essay later on.
by Itsmefromnewyork on 01 May 16 09:30 AM
Drastic Measures
There is no law that mandates a "quick rebound" from a VLCD, unless you drastically increase cals and/or carbs from a low baseline. reverse diet resources http://breakingmuscle.com/nutr... ...
by jimmiepop on 30 Apr 16 02:56 PM
He'..............s Back
Hello to all my old friends and soon to be new ones. After 8 months of no FS, much travel, a bit of sickness and lots of life I made goal.. Knowing this is a very dangerous time for maintaining weight ...
by Glaun on 30 Apr 16 01:13 PM