A new weight loss start

previous topic · next topic
Tom6936

Joined: Jan 13
Posts: 1

      quote  
Posted: 23 Jan 2013, 15:42
Dear Fat Secret (FS) for short,

Happy to come across your website, so I am starting today, January 23, 2012. It's time I get on the bandwagon and start to get some of this weight off of me. My blood pressure is out of wack, I have type II diabetes, and I have to get this under control. I am unhappy with myself, and I will strive to post in my journal everyday about my surroundings, pressures, goals, concerns, food intake, activity, and everything around me that influences my weight. I am inviting my friend Kim to start this quest with me, and though she is several hundred miles away from where I live, we can do this together, and share.

Best of luck to us both!
tonym1967

Joined: Oct 12
Posts: 49

      quote  
Posted: 23 Jan 2013, 16:17
Welcome to FS, and good luck to you both Smile
Your body, your choice, heed advice, not instructions.
erika2633

Joined: Nov 11
Posts: 811

      quote  
Posted: 23 Jan 2013, 16:35
Welcome aboard! Smile Good to hear that you are taking control of your life. Hope to see you both around!


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.



Forum Search
Advanced forum search



Latest Posts

What is exactly Pilates Training?
That's okay... when I first heard about it, I thought it was a type of pancake.
by From371to184 on 13 Dec 17 12:07 PM
Great way to lose weight... 45 pounds in 30 days!
Lost around 2 stone... i`m carrying on until Christmas eve then introducing the carbs back... thanks so much everyone who supported me and thanks terosy :)
by rockyboy on 13 Dec 17 01:02 AM
New to fatsecret
Welcome to FS!
by rhills on 12 Dec 17 02:17 AM
Ketogenic Diet
I started my research here for the Ketogenic Diet https://www.healthline.com/nut...
by ryannutter on 11 Dec 17 02:35 PM
Anyone else weigh MORE after doing a poo!
Your interstitial tissues can swell after a bowel movement causing water weight to increase. It’s best to wait about 30 mins after you defecate.
by MrTeo on 11 Dec 17 12:50 PM