can't fiqure out how to add fod, I look it up, but don't understand how to record it.

previous topic · next topic
ivanavah

Joined: Jan 13
Posts: 1

      quote  
Posted: 23 Jan 2013, 14:31
help, how to add food after you look them up?
ButterflyDye

Joined: Jan 13
Posts: 10

      quote  
Posted: 23 Jan 2013, 14:33
there is a button (icon) on the right hand side that says save ....above it says add to breakfast,lunch, dinner, or other so that you can choose



Forum Search
Advanced forum search



Latest Posts

Rewarding yourself
definitely every day. ;) seriously, though, i don't really believe in depriving, just moderating. if i think i want fast food, i plan accordingly. but i certainly have a few m&m's and, ...
by br_e_co on 21 Sep 14 03:33 PM
I've lost 147 lbs in 2014...if I can, you can!!
Congratulations with your weight loss
by corifeo on 21 Sep 14 10:26 AM
Weight loss stalled
Having 200 calories every 2 hours, for eg; like from 8am to 6pm should shake things up abit and hopefully get the ball rolling again.
by ebivr on 21 Sep 14 02:35 AM
High carb- Low protein and HUNGRY all the time???
You usually need to eat (at least) every 3 hours on a High carb diet to stop hunger. I find, with high carb dieting grazing is the best system. While with low carb dieting, a set 3 meals a day works ...
by ebivr on 21 Sep 14 02:13 AM
kitchen question, totally off topic
Whoa 10 pounds!! probably would have had that old stale taste anyway...
by wholefoodnut on 20 Sep 14 08:02 PM