Monday= New weekly goal

previous topic · next topic
amberrozell

Joined: Aug 11
Posts: 60

      quote  
Posted: 23 Jan 2013, 11:53
So as everyone knows that when it comes to the new year, having a huge goal usually sets you up for failure. I started this about 3-4 weeks ago where every monday i come up with a new mini goal. I must say so far it really is working. I even put a post it note of my new goal as well as my other ones on my work desk so it is in front of me. Here is what I have been doing so far:

Week 1- Eat breakfast everyday
Week 2- Correct your posture and sit up straight
Week 3- Drink more water
Week 4- Take all of your vitamins every morning

It is really helping me correct all my little problems overall. If i cant think of a personal goal then ill give myself something to organize in the house. This monday is going to be to get my hall closet done and throw things away. That way, come summer my house will be clean and structured as well as my body.
K.K12

Joined: Sep 12
Posts: 19

      quote  
Posted: 23 Jan 2013, 12:53
Having a weekly goal is awesome! But a challenge is good too.
sugar is the devil XD



Forum Search
Advanced forum search



Latest Posts

Adding new food
How do I add a new food into the dictionary of foods? I can't find it anywhere.:roll:
by estherwaayenberg on 24 Mar 17 03:32 PM
Macros
Ingria, thanks for the info. If you re-read what I posted, the point is that the webpage seems behind the also-free Android App. It integrates with the data seen on the webpage version. I appreciate ...
by runner2000x on 24 Mar 17 02:32 PM
WHY THE SCALES CAN LIE
I have just found this document - Very interesting thanks for bumping it whoever did. I don't know how to link directly to the document sorry - You will need to traverse up the thread. Anyone who ...
by Adpully on 24 Mar 17 11:01 AM
Vegetarian, gluten free oat free and dairy free
I am a vegetarian with gluten, oat and dairy allergies and although I am counting my calories and keeping to them I am not losing weight. I think part of the problem is the lack of choice of food. Would ...
by fozzie16 on 24 Mar 17 06:12 AM
Breaking a habit or creating a new one?
tecolote_ann, thanks for the links to the articles on breaking habits and changing behavior. It's been 82 days of eating healthy for me, and I still feel some small amount of 'fear' (for lack ...
by mariezzz on 23 Mar 17 11:26 PM