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belladz

Joined: Jul 09
Posts: 1

      quote  
Posted: 22 Jan 2013, 15:13
If you've been thinking about joining a weight loss program, need to lose a few extra 'holiday' lbs, or just want to maintain a healthy lifestyle check out Body by Vi. This program is a great group of people all committed to helping you succeed.
http://darazemo.bodybyvi.com



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Happy
:) I'm so surprised when l hope on the scales at the gym, that l had lost just over a kg. By just changing my eating habits and entering what l eat into fatsecert it's amazing!
by Roo girl on 24 Jul 14 07:41 PM
KCal ... Total Cal ... and workout Cal
Can someone explain what KCal means? ... and if I workout ... where do the Net Cal come from and what is minused. Not sure I am figuring things correctly. Any insight to this would be great!
by BigRed6 on 24 Jul 14 07:02 PM
Atkins
I agree with berley1, think outside the box. I will eat tonights leftovers, ribs and broccoli for breaky next day... Agree with having a look at induction food list and eat whatever you want from that ...
by mummydee on 24 Jul 14 05:30 PM
Super low carb recipes
http://www.diabeticlivingonlin... This site has the best recipes!!!!
by sandycatiller on 24 Jul 14 02:15 PM
VERY slow weight loss!
NikkiJP wrote: I'm not going to disagree with Brandon, as Atkins is the only "diet" I've ever tried and is pretty much the way I ate my whole life until I got remarried, started making ...
by BrandonH2Oh on 24 Jul 14 01:51 PM