Diet on my birthday

previous topic · next topic
biggiebride

Joined: Jan 13
Posts: 4

      quote  
Posted: 20 Jan 2013, 21:30
it is my birthday.my frined managed a surprise dinner for me,with palabok and pichi-pichi and a cake. I only ate pichi-pichi which is made of cassava flour.Confused
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 20 Jan 2013, 22:04
Sounds starchy.
Sunkeeper

Joined: Jan 13
Posts: 419

      quote  
Posted: 21 Jan 2013, 04:01
So today is not your birthday, pick yourself up and start to eat properly again. One slip up does not a failure make, you can do it. You can't change yesterday but you can make today better. I'm rooting for you!



Forum Search
Advanced forum search



Latest Posts

Not measuring it but I know it's going - POEM 'Little Drooping Daisies'
Little Drooping Daisies quote: We have a little sister and she has no breasts. What shall we do for our sister in the day when she is to be spoken for? (Song of Songs 8.8 ) My breasts are shrinking. ...
by Jean Mc on 27 Mar 17 04:40 PM
Not losing centimeters - is it Visceral fat?
Thanks for the replies folks. I read a couple of articles last week (sorry didn't keep the links) that said that (one of the only good messages relating to dieting) that Visceral fat is the first fat ...
by Jean Mc on 27 Mar 17 04:35 PM
WHY THE SCALES CAN LIE
Great post thankyou. We've all been told about "it's probably just water" and other dieting truisms but it's never been explained so succinctly before. Aligns with a lot of other ...
by Jean Mc on 27 Mar 17 04:28 PM
Breaking a habit or creating a new one?
I'm actually pretty good at sticking to the diet. Some weeks I've lost 1.3kg. The problem I seem to have is getting resentful. It's not that I really want to eat those foods - I just resent ...
by Jean Mc on 27 Mar 17 04:14 PM
Help! I cant help but eat carbs
Rguarino wrote: if you are craving, you need to up your fat. assuming you are doing a form of LCHF WOE Agree with Rguarino. Make sure you have plenty of healthy fats (anything but hydrogenated or trans ...
by Diane5661 on 27 Mar 17 10:38 AM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan