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MissSocial

Joined: Jan 13
Posts: 5

      quote  
Posted: 20 Jan 2013, 13:56
Hi guys! My name is Alisha and I've recently created a group for young women looking to lose 50-lbs or more. I was having a hard time finding a group to join so I created my own. I've just started it so I have 0 members. You guys are welcome to join! I've posted the link below. Thanks for looking.Cool

http://www.fatsecret.com/groups/big-girl-problems/Home.aspx



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Boredom
Try finding carb alternative snacks. Fruit is great, but it has a ton of sugar which will slow weight loss. And as always, water and green tea....at least 64 oz a day. 20-32 oz of Powerade Zero can help ...
by Lunarios on 02 Sep 14 11:06 AM
Vegetable pasta
Try Miracle Noodles. Not flour/carby pasta but a great carb free option.
by Lunarios on 02 Sep 14 09:21 AM
How do you measure your body fat percentage?
I use a Tanita Scale. Works great.
by Lunarios on 02 Sep 14 08:20 AM
ow can I lose belly fat before I get over weight I need the help now?
Cut the carbs, sugar, HFCS, and that includes fruits (for a bit). Get rid of the carbs and your body will change. Read labels. Sugar is everywhere, ketchup, pickles and not to mention a ton of sugar ...
by Lunarios on 02 Sep 14 08:20 AM
SureSlim
Why do you still not have SureSlim on your list of Diets? Or even Dr Cohen?
by rianathe on 02 Sep 14 07:12 AM