mommy of 2 needs to loose weight

previous topic · next topic
m_robles94

Joined: Jan 13
Posts: 1

      quote  
Posted: 18 Jan 2013, 09:25
hi i wanted some advice and opinions on how i could loose weight without the pills and all that other junk. im 19 and have 2 kids and currently breastfeeding my youngest son. im 4'9 and currently weigh 139 lb, im not sure how much i should weigh but i have seen charts online showing how much one should weigh based on height and according to the chart i should weigh 120lb im not sure if thats accurate but i think i should be in the 125 range. my husband has given me a motive to get me going and its working Smile he gives me 6 months to shed some weight in return for the puppy i've always wanted. i have been wanting to get back in shape for the longest now but i give up to easy and hopefully this puppy motivation helps me. please help me find a healthy way to shed some weight.



Forum Search
Advanced forum search


Latest Posts

Stretch Marks
Any advise on how to get rid of them or lessen them or make them lighter....and how long will it take...HELP
by Ibiza122 on 02 Oct 14 03:18 AM
Hate weekends sometimes!
@ brianhaimes that was so motivational - very nice feedback @ lacapan - the main thing is also to forgive yourself and start new/ clean with your next meal or the next day, and don't cheat everyday. ...
by Saige18 on 01 Oct 14 01:09 AM
Sports Nutrition Courses
As someone with a career in health/fitness, I can tell you this: The complexity of nutrition information is excessive in the modern health and fitness world. Somewhere along the way, we have lost our ...
by brianhaimes on 30 Sep 14 08:41 AM
How do you prevent loose skin?
It depends on your age, your genetics, and how quickly or slowly you lose weight. I lost 108 lbs in my early thirties, and had no problem with loose skin at all. In my mid-fifties, I lost over 200 lbs, ...
by jeread on 29 Sep 14 07:29 PM
Muscle Weight is a Problem
The muscle will certainly help you burn calories. It is a highly metabolic tissue. However, if you need to be 186, you need to be 186. It's time to up the intensity of your workouts. The good news ...
by brianhaimes on 29 Sep 14 02:36 PM