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KATSHIDING

Joined: Jan 13
Posts: 3

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Posted: 17 Jan 2013, 22:27
Hello all , My name is Katrina , I just found this site for the first time so I am gonna give it a shot. I am gonna start the Nutrition challenge on here that starts Monday. I am 39, 5'6 and the biggest I have ever been and I wanna get to 125 where I am most comfy. Any advice, buddies or anything anyone has to offer I would appr. Dont no anything about how this works, just fumbling thru. Thanks and good luck to all.
sandred

Joined: May 12
Posts: 17

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Posted: 18 Jan 2013, 02:09
I've just been playing around with it all too and am looking for help and support in any way that get's me through. Am happy to be a buddy.



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Throwback Thursday!
Could I suppose, just be a long scroll after a bit lol.
by nicholaix on 26 Feb 15 07:42 PM
Soda coca cola/Dessert
Here's an article from Harvard Medical School...probably a fairly reliable source. http://www.health.harvard.edu/... Not sure how reliable this one is, but it does parallel some of the Harvard info. ...
by Russ V on 25 Feb 15 05:37 PM
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by Nopunchbacks on 24 Feb 15 08:18 PM
Hello
I disagree bellabev. You cannot count every calorie as equal, so just saying you need to eat a certain number to lose weight does not go far enough. Yes you need to eat less but you have to eat right also
by howzat4u on 23 Feb 15 09:19 PM
Just joined Fatsecret
Welcome and good luck :)
by howzat4u on 23 Feb 15 10:44 AM