I don't like all the vegs

previous topic · next topic
oliviamarieo...

Joined: Jan 13
Posts: 1

      quote  
Posted: 17 Jan 2013, 15:48
What if I can't get all the vegetables in?
Hoser

Joined: Jul 10
Posts: 2,052

      quote  
Posted: 17 Jan 2013, 16:09
I'm not sure what you mean by "all the vegs" in this context.

However, eating vegetables is very important for overall health. Veggies are good because they generally provide a lot of nutrition and are filling, but don't come with a lot of calories.



Forum Search
Advanced forum search



Latest Posts

Shortage in RDI
About the RDI, according to the mummydee's suggested calculator I should be consuming 1400+ kcal daily to lose 1kg/week. Currently I am consuming around 1.2k kcal a day + keeping myself active :) Hope ...
by carterdiet on 21 Dec 14 02:11 PM
Low carbers....is this a good plan for tomorrow?
A typical days Menu for me (I am in UK so forgive me if some things are named differently) Breakfast 2 Fried Eggs, 2 Rashers Bacon, 100g Fried Mushrooms Lunch 1 Can Tuna mixed with 1 tbsp Hellmanns Mayo ...
by Widdy1961 on 21 Dec 14 08:41 AM
Does anyone else get tired after eating breakfast?
BigBear2015, Start your day out with breakfast with protein, it really helps. It doesn't have to be a big breakfast. Smoothies are a great idea. I eat oatmeal with scramble or poached eggs sometimes ...
by Jones Jennifer on 21 Dec 14 08:09 AM
Determined
I started yesterday to drink shakes and water and am determined to stick to it. I've been told to wait for new year but I thought that if I wait till then I'd just look for excuses to start later ...
by anretteb on 20 Dec 14 11:42 PM
I agree
Agree. It must be maintainable.
by KayeGirl on 20 Dec 14 06:00 PM

Member Tip

average member ranking
by member jonnydingo
Turnip chips with salt and vinigar.
16 Aug 12 for diet Ideal Protein