Losing too much too fast

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Maria Lakey

Joined: Jan 13
Posts: 36

Posted: 17 Jan 2013, 14:09
In talking to my boyfriend today he also agrees that I am losing too much weight way too fast. I told him I was doing a three week challenge where I am sticking to eating 1200 calories a day; he made me shake on it to bump it up to 1350 calories a day. So here we go...the last week of my challenge I will add 150 more calorie intake to my day. I'm sure I can manage that Very Happy

Joined: Aug 12
Posts: 1,286

Posted: 17 Jan 2013, 18:01
I disagree with him. What sort of expertise does he have to make the judgment that your diet is inadequate, and that you are losing weight too fast? 1200 calories is not an outrageously low number for a woman.

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for a sandwich its best to have weight plus whats in it, as just half a sandwich could be any number of calories depending on bread type, size of bread, spreads used, filling etc
by Halo Kiwi on 23 Oct 16 09:23 PM
Why you don't lose weight?
well said!
by Cavawilson on 23 Oct 16 08:51 PM
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