Losing too much too fast

previous topic · next topic
Maria Lakey

Joined: Jan 13
Posts: 36

      quote  
Posted: 17 Jan 2013, 14:09
In talking to my boyfriend today he also agrees that I am losing too much weight way too fast. I told him I was doing a three week challenge where I am sticking to eating 1200 calories a day; he made me shake on it to bump it up to 1350 calories a day. So here we go...the last week of my challenge I will add 150 more calorie intake to my day. I'm sure I can manage that Very Happy
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 17 Jan 2013, 18:01
I disagree with him. What sort of expertise does he have to make the judgment that your diet is inadequate, and that you are losing weight too fast? 1200 calories is not an outrageously low number for a woman.



Forum Search
Advanced forum search



Latest Posts

Where is everyone from?
Lakewood, Washington 98498 Thanks Member "Sugar Waffle" for the support! Happy Holidays.
by Sheldon P Reynolds on 26 Dec 14 12:48 AM
Valuable Resource IDEAL WEIGHT
Excellent post!!!! Belinda Blu you are right on the money!!! I was told this by weight watchers back in the late 1980's- Happy Holidays to all!!!!!
by pwrestlephoto on 25 Dec 14 11:52 PM
legs so cold, legging question
Linda, thanks, it's taken a couple years slow, mostly steady, a few setbacks due to steroids for pneumonia/asthma issues. Now still working on building up stamina, and get physically fit and stay ...
by wholefoodnut on 25 Dec 14 09:02 AM
Does anyone else get tired after eating breakfast?
Your milk, bagel and banana are all high carb or turn quickly into sugar once digested. You need to get some protein in there. That is the reason for your crash. I do it a lot too. A doctor I worked with ...
by Teresa Goins on 24 Dec 14 06:40 PM
Stay Fit
Joined Stay Fit 24 on Dec. 1, 2014. Was at 258 lbs. On a 5' 1" body, that is a lot. Looked like the little blue berry girl on Willy Wonka minus being blue. Started training with Bruce on 12/18/14 ...
by Teresa Goins on 24 Dec 14 06:34 PM