previous topic · next topic
lollybrad

Joined: Jan 13
Posts: 3

      quote  
Posted: 17 Jan 2013, 07:34
What does the net cals mean on the calendar? Am I being really thick .
Thanks
jaybrack

Joined: Jan 13
Posts: 1

      quote  
Posted: 17 Jan 2013, 07:45
Its net carbs. They use it in the Atkins diet. It is carbs minus the fibre (i think)or something along those lines
danihyde

Joined: Jan 11
Posts: 35

      quote  
Posted: 17 Jan 2013, 10:08
I means net calorie loss or gain. It goes by what your used (exercise) and what you consumed. Green arrow down is good - it means you used more calories than you consumed.
lollybrad

Joined: Jan 13
Posts: 3

      quote  
Posted: 17 Jan 2013, 15:16
Thanks I thought as much thats good im on the right track ..



Forum Search
Advanced forum search



Latest Posts

70 Pounds in 5 Months?
what Steven said please dont make yourself unhealthy to take the weight off best to do it slowly that way it will stay off you are planning to lose a lot of weight in a short period and over 2 major h ...
by emmelinelucas on 26 Jul 16 05:08 PM
Pregnant
Your baby does need for you to gain a certain amount of weight. Has your doctor stated you have gained too much? I gained 60lbs with both my kids - my son was 5lbs full term and my daughter was 12lbs full ...
by PGM012197 on 25 Jul 16 02:32 PM
IT really is a hour by hour deal for me.
It seems to me you've got what it takes to get you to where you want to go. Go for it!
by adamevegod on 25 Jul 16 08:06 AM
how much can i eat to reach my goal
The site did it automagically for me when I registered (July 22). It came up with an RDI (recommended daily intake) & the foods I entered as meals added the calorie value as I entered them. For me, ...
by Anonomonomous on 24 Jul 16 08:00 PM
Protein Powder
I lost 40% of my muscle mass while in an extended coma this past Feb - March. I am taking DHEA and was told to increase my protien while also increasing my exercise. I had asked about eggs and so forth ...
by PGM012197 on 24 Jul 16 02:56 PM