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Joined: Jan 13
Posts: 3

Posted: 17 Jan 2013, 07:34
What does the net cals mean on the calendar? Am I being really thick .

Joined: Jan 13
Posts: 1

Posted: 17 Jan 2013, 07:45
Its net carbs. They use it in the Atkins diet. It is carbs minus the fibre (i think)or something along those lines

Joined: Jan 11
Posts: 35

Posted: 17 Jan 2013, 10:08
I means net calorie loss or gain. It goes by what your used (exercise) and what you consumed. Green arrow down is good - it means you used more calories than you consumed.

Joined: Jan 13
Posts: 3

Posted: 17 Jan 2013, 15:16
Thanks I thought as much thats good im on the right track ..

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