day 2 and feeling good

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imbackagain

Joined: Jan 13
Posts: 2

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Posted: 17 Jan 2013, 04:46
Smile feeling good day 2 on here x



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looking for support buddies please!
#Dee wrote: Hi all. I need some buddies please to support and whom I can support. Thank you. Ps: I have about 25kg + to lose. I am not sure if I am replying in the write place, it has been along time ...
by unsinkablemas on 24 Jun 16 05:15 AM
DIET BUDDY
Great choice to make! It has been proven that if you have a weight loss buddy you are more likely to stick to the plan/routine and get to your target goal. However I have to mention that the most impo ...
by JamieAlison on 23 Jun 16 08:27 PM
any toning tips?
Squats, squats and more squats. Oh and I forgot to mention to add some lunges in there too. Squats are so good, you can even build your abs as just by doing them. If you have no time and no weights you ...
by JamieAlison on 23 Jun 16 08:21 PM
Help - Want to gain weight
Frank, you should have your calorie count around 3,500 - 4,000 calories per day...so how to do that? Weight Gain Shakes. "Optimum Nutrition Serious Mass", 2x per day...each shake is 1,250 ca ...
by mahjohn on 23 Jun 16 08:17 AM
New to Low-Carb, looking for buddy!
Hi everyone! I've been doing low-carb for 3 weeks and lost 5 lbs. I am looking for buddies to stay motivated and help me with my new lifestyle. I gained 20 lbs when I quit smoking 9 years ago, and ...
by Browneyegrl on 13 Jun 16 05:56 PM