Is my daily diet ok?

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MadGurlee

Joined: Jan 13
Posts: 5

      quote  
Posted: 16 Jan 2013, 07:28
hi, i just want to some confirmation really that i am eating the right stuff, everyday i have 2 weetabix with milk and granulated sweetner for breakfast, then a banana or anothe fruit 2 hours later, then i have a tin of soup always under 280 cals and maybe another peice of fruit, then 2 hours later ill have a special k bar at around 95 cals. 2 or 3 times a week ill have one cheeky bag of low cal crisps like quavers or french fries and for tea im having meals based on slimming world recipies which are usually classed as free full of lean meats and some sort of veg. Is this a good balanced diet?
Lettymb

Joined: Jan 13
Posts: 3

      quote  
Posted: 16 Jan 2013, 07:37
Try to stay away from the simple sugar
MadGurlee

Joined: Jan 13
Posts: 5

      quote  
Posted: 16 Jan 2013, 07:49
its canderel, is this bad for me? i have it in 2 cups of tea and on my weetabix everyday :S



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