Hi from Minnesota!

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RSwanson0620

Joined: Jan 12
Posts: 2

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Posted: 15 Jan 2013, 11:43
I have been on the site for a while, originally using it to help me track my food and workouts during a 100 day challenge I was doing with my trainer. Once the challenge was over I was 0.4lbs from my weight goal and could not have been happier! Since then I have stopped using the site due to getting a new phone that did not have the app on it. Though I stayed consistent with my exercise (Bodyrock) and pretty consistent with my food, I did notice a difference when I wasn't tracking everything. Then a few months ago I broke my ankle and was out of commission for a few months only recently getting back into exercising. I was pretty solid with my food but was too afraid and frustrated to workout (total mental game). I am excited to use this site again!
Rachel
"Don't wait until you reach your goal to be proud of yourself. Be proud of each step you take towards reaching that goal."
erika2633

Joined: Nov 11
Posts: 799

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Posted: 15 Jan 2013, 15:04
I'm from MN too! Yay midwest! Smile
Glad you came back to FS - get after it!


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.



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Hi...I join now
1st time joining groups today. Current weight 67.4kg...My Goal Weight 56kg. BEST of Luck 2 All on ur way 2 ur "GOAL Weight"
by Nasheema on 23 Apr 14 03:09 AM
Hey There!
Yep, I'm with you there. When I don't see the numbers I somehow can kid myself into thinking that the junk food I just ate wasn't as bad as it actually was. Honesty is the best policy. :)
by mars2kids on 22 Apr 14 04:17 PM
Introduction
Welcome, Farmer! I'm going to reiterate the other comments on the 1000 calorie plan - that's too few calories for anyone who has 100 pounds to lose. That's probably too few for someone ...
by zebdavison on 22 Apr 14 01:13 PM
Hello... attempt number 2!
Hi Zinny - welcome to the site. I know that if you use the tools on this site you can make it to your goal weight. Good luck on your journey.
by jwill77nc2 on 21 Apr 14 12:53 PM
Hello from South Texas
When I cook at home, I create a recipe that I add to my cookbook, that way I can get an accurate calorie count, and also duplicate at a later date.
by kwood1125 on 19 Apr 14 07:43 PM