Hi from Minnesota!

previous topic · next topic
RSwanson0620

Joined: Jan 12
Posts: 2

      quote  
Posted: 15 Jan 2013, 11:43
I have been on the site for a while, originally using it to help me track my food and workouts during a 100 day challenge I was doing with my trainer. Once the challenge was over I was 0.4lbs from my weight goal and could not have been happier! Since then I have stopped using the site due to getting a new phone that did not have the app on it. Though I stayed consistent with my exercise (Bodyrock) and pretty consistent with my food, I did notice a difference when I wasn't tracking everything. Then a few months ago I broke my ankle and was out of commission for a few months only recently getting back into exercising. I was pretty solid with my food but was too afraid and frustrated to workout (total mental game). I am excited to use this site again!
Rachel
"Don't wait until you reach your goal to be proud of yourself. Be proud of each step you take towards reaching that goal."
erika2633

Joined: Nov 11
Posts: 804

      quote  
Posted: 15 Jan 2013, 15:04
I'm from MN too! Yay midwest! Smile
Glad you came back to FS - get after it!


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.



Forum Search
Advanced forum search



Latest Posts

hi
This site is a huge help both in food tracking and support
by wholefoodnut on 19 Sep 14 08:29 PM
5:2 Fast Diet
Hi All, Just dropping a quick hello and wondering if anyone else out there is doing the 5:2 fasting diet. I have been on this diet for 4 days now and I know I shouldn't weigh myself yet but I have ...
by Xaviersmum on 17 Sep 14 03:36 AM
Deep Blue Publications Group Review: Rakennus Tietämyksen tulee Ensin
Suuri osa nykypäivän vaurautta ja perustamista vaatia rakentaa tai hankkia tietoa. Joshaluat ihmiset tietää, millaista tuotetta tai palvelua myyt, sinun täytyy ottaa aikaakertoa ...
by crammystand on 16 Sep 14 01:37 AM
on the saddle again...
over 40 is not old, and losing weight is more connected to changing lifestyle then anything else. Exactly what you are talking about. First changing your lifestyle in a healthy one and then weight loss ...
by Marcela_Olega on 15 Sep 14 02:14 PM
I'm not new here
"Sticking by the rules". You hit it on the nail, crimson. Be it gastric surgery, Atkins, Weight Watchers or CICO, all you have to do is stick with the rules. It doesn't matter which road ...
by Glaun on 13 Sep 14 02:17 PM