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reach4more

Joined: Dec 12
Posts: 4

      quote  
Posted: 15 Jan 2013, 10:52
It comes down to a simple question: what do you want out of life, and what are you willing to do to get it? ~Laura
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Eliminating Sugar - Where do you draw the line?
Ruhu wrote: I know not all agree that eliminating sugar is the way to go for us self-proclaimed sugar addicts, but it truly works best for me. I've found time & time again that for me, one bite ...
by rolandbaranek on 19 Sep 14 12:57 PM
High carb- Low protein and HUNGRY all the time???
I'm wondering how all these suggestions went for you? Nobody has mentioned increasing your fat intake. More and more scientists and dieticians are realising that fat is not the enemy that it was once ...
by Carolinebee999 on 19 Sep 14 12:18 PM
exercise
If adding it yourself is too much, go to the exercise list. There are calisthenics in 2 or 3 levels as well as yoga (for stretching type things). I use the light calisthenics since I do them at home and ...
by msbuggirl on 19 Sep 14 11:48 AM
Health sidekick
I posted Health Sidekick in the promote your diet section. She then might have posted it here, but my point was I posted it first on the promote your diet section so if someone should take the slings it ...
by robbackatya on 19 Sep 14 08:32 AM
Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating
Nice
by robbackatya on 19 Sep 14 08:16 AM