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Melpow

Joined: Feb 10
Posts: 3

      quote  
Posted: 14 Jan 2013, 22:04
Heard the hype about a shake diet named "Body by Vi" been on it for 3 days and I am seeing the results. I have a banana shake for breakfast, a shake for lunch and a regular dinner. I will let you know how I am doing on it through out the weeks. Got to lose these stubborn 10lbs. I weigh 143 now; want to get down to 130



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Sugar
Thank you so much, everyone, for your insight. <3
by kemill on 23 Jun 17 09:14 AM
Anyone know any low-carb or no-carb snacks?
I thought my diet was going well until I noticed that the food I ate was high in carbs compared to protein :oops: I am struggling with finding any recipes that are low-carb but also easy to make as my ...
by ambercook1 on 23 Jun 17 09:03 AM
Hey any one following a 40 40 20 split?
Are you doing okay?
by Jipper500 on 22 Jun 17 09:35 AM
Add a Food
When you do a search you will see an add button. So type in the full description and then click the add button below. It only shows up after typing and clicking search.
by GamingMike on 22 Jun 17 07:17 AM
Need Help!
I think that entering everything that I eat or even think about eating in the food journal on this site is the most helpful thing for me. It makes me very aware of what I am putting in my mouth and what ...
by Horseshu1 on 21 Jun 17 09:55 PM