Atkins net carb question

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maineland

Joined: Mar 10
Posts: 4

      quote  
Posted: 13 Jan 2013, 17:49
Can someone please tell me how to get the net carbs listed on the weight page....I did it in the food listing but can't change it on the other? Ami correct in that you can have 20 NET CARBS PER DAY. Thanks for any help.
Estelle
FullaBella

Joined: Oct 12
Posts: 1,081

      quote  
Posted: 13 Jan 2013, 17:57
Edit your account - its one of the 6 categories you can choose.


I'm not losing WEIGHT. I'm converting FAT to MUSCLE to be healthier.
maineland

Joined: Mar 10
Posts: 4

      quote  
Posted: 13 Jan 2013, 18:08
Thanks for answering...I did that and it did change the food listings ....but on the weigh in chart it gives the total carbs.



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