Atkins net carb question

previous topic · next topic
maineland

Joined: Mar 10
Posts: 4

      quote  
Posted: 13 Jan 2013, 17:49
Can someone please tell me how to get the net carbs listed on the weight page....I did it in the food listing but can't change it on the other? Ami correct in that you can have 20 NET CARBS PER DAY. Thanks for any help.
Estelle
FullaBella

Joined: Oct 12
Posts: 1,081

      quote  
Posted: 13 Jan 2013, 17:57
Edit your account - its one of the 6 categories you can choose.


I'm not losing WEIGHT. I'm converting FAT to MUSCLE to be healthier.
maineland

Joined: Mar 10
Posts: 4

      quote  
Posted: 13 Jan 2013, 18:08
Thanks for answering...I did that and it did change the food listings ....but on the weigh in chart it gives the total carbs.



Forum Search
Advanced forum search



Latest Posts

Carbs......Oh my!!!
underconstruction69 wrote: I thought I was doing great on controlling my carb intake until I started tracking them. turns out I am eating twice the daily carbs I should be. I am eating a lot of vege ...
by augustbutler on 28 Aug 15 11:09 AM
Feelin it
Lovely feeling, sometimes inch loss is much better than what the scales say, as they are so many variables that affect weight :)
by eclipsesolaire on 28 Aug 15 08:21 AM
just signed up
By the way, the E-Mail address you gave us when copied and posted to a new E-Mail shows a Chinese or Japanese address. I hope you are a legitimate member. In any event the best (and safest) way of com ...
by Glaun on 27 Aug 15 09:53 PM
adding receipes from the recipe list to your own daily meals list
I'm still new to this site myself, but when you click to add a food, on the left side should be a "my cookbook", if you have a recipe in there you can just click on it to add to your food ...
by Velvetice on 27 Aug 15 01:54 PM
Problem adding exercise.
If above aren't working, then set up your weight by going to: >MyFatsecret (tab at top of this page);>ToolBox (right side of page);>MyDiet>;Click on "A") While there, fill in ...
by Glaun on 27 Aug 15 01:39 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins