Atkins net carb question

previous topic · next topic
maineland

Joined: Mar 10
Posts: 4

      quote  
Posted: 13 Jan 2013, 17:49
Can someone please tell me how to get the net carbs listed on the weight page....I did it in the food listing but can't change it on the other? Ami correct in that you can have 20 NET CARBS PER DAY. Thanks for any help.
Estelle
FullaBella

Joined: Oct 12
Posts: 1,081

      quote  
Posted: 13 Jan 2013, 17:57
Edit your account - its one of the 6 categories you can choose.


I'm not losing WEIGHT. I'm converting FAT to MUSCLE to be healthier.
maineland

Joined: Mar 10
Posts: 4

      quote  
Posted: 13 Jan 2013, 18:08
Thanks for answering...I did that and it did change the food listings ....but on the weigh in chart it gives the total carbs.



Forum Search
Advanced forum search



Latest Posts

Best Health websites
hello I am doing Jillian Michaels 30 day shred, it only takes 20mins, there are 3 levels you do each level for 10 days ( rest day after each 5days) Last year I did her ripped in 30 programm and i was ...
by Ayladancer on 02 Jul 15 09:53 AM
need to drop weight fast.
Please dont starve yourself.Eat healthy and balanced diet. Along with diet make sure that your are active as well.Execise helps you to utilize calories and it can also keep you healthy http://www.doc ...
by maktrim1 on 02 Jul 15 02:25 AM
high fat low carb diet
Good for you ! watch the sodium intake, it can make you retain water and slow your weight loss. 2,200 should be tops. LCHF works, and if you add in a little coconut oil it helps keep you full with ...
by mummydee on 01 Jul 15 06:24 PM
Quotes you LOVE
Never trade what you want the most for what you want at the moment.
by Deb_N on 01 Jul 15 06:19 PM
Nutrisystem Fail...
Now that you know how bad processed food makes you feel you can indulge in natural food which you love without any ill effects. Real foods don't have ingredients they are ingredients :)
by LowCarbFemmeFit on 01 Jul 15 12:02 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins