Atkins net carb question

previous topic · next topic
maineland

Joined: Mar 10
Posts: 4

      quote  
Posted: 13 Jan 2013, 17:49
Can someone please tell me how to get the net carbs listed on the weight page....I did it in the food listing but can't change it on the other? Ami correct in that you can have 20 NET CARBS PER DAY. Thanks for any help.
Estelle
FullaBella

Joined: Oct 12
Posts: 1,076

      quote  
Posted: 13 Jan 2013, 17:57
Edit your account - its one of the 6 categories you can choose.


I'm not losing WEIGHT. I'm converting FAT to MUSCLE to be healthier.
maineland

Joined: Mar 10
Posts: 4

      quote  
Posted: 13 Jan 2013, 18:08
Thanks for answering...I did that and it did change the food listings ....but on the weigh in chart it gives the total carbs.



Forum Search
Advanced forum search



Latest Posts

new to myfatsecret
Take care of your health and that soon to be beautiful babies health first! think of weight loss as a plus to healthy living. Eat healthy = lose weight! and do the best you can for both of you, trust ...
by mummydee on 28 Aug 14 08:36 PM
Weird
ok thank you :)
by LMS1230 on 28 Aug 14 07:39 PM
Sharing for Comments and Thoughts
Promise the candy, serve the strained peas.... To me it is kind of a metaphor for marriage, but that's just me.....
by eddie1261 on 28 Aug 14 05:08 PM
food diary acting up?!!
ketojane wrote: What a relief to find that this has happened to others. It's an annoyance to have to change the calendar every day or to find that entries have disappeared. Exactly!
by sjdallas on 28 Aug 14 03:57 PM
drinking water strategy
You can ease into drinking more water. Everyone's body is different and requires different amounts of vitamins, minerals, water, etc. The time of year, or the location of where you live may have a ...
by ertspooh on 28 Aug 14 03:24 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins