The Benefits of The Tape Measure if You're Working Out

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Joined: Dec 11
Posts: 167

Posted: 13 Jan 2013, 15:59

This guy put on 5 total lbs despite an amazing body transformation, many times a scale can provide a very incomplete picture.

“The last of the human freedoms is to choose one’s attitude in any given set of circumstances.” ~Victor E. Frankl

Joined: Aug 12
Posts: 1,286

Posted: 13 Jan 2013, 18:52
That looks like Paul Ryan, lol.

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Can't seem to stick to a diet
Make sure you're eating fuel for your body and not something your brain wants you to taste. The end result will be energy not lethargy.
by JAYMAINE100 on 25 Oct 16 11:17 AM
Why you don't lose weight?
Yeah, I'm cool with, I use that... the rest of the comment was referring to his previous recommendation. An app that 'guarantees a good looking body in 12 weeks'
by PicklesPickles on 25 Oct 16 11:07 AM
By the way, congrats on the 8kgs, that's awesome!
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