The Benefits of The Tape Measure if You're Working Out

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Cthulhu

Joined: Dec 11
Posts: 167

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Posted: 13 Jan 2013, 15:59
http://health.yahoo.net/experts/dayinhealth/six-pack-abs-12-weeks

This guy put on 5 total lbs despite an amazing body transformation, many times a scale can provide a very incomplete picture.

“The last of the human freedoms is to choose one’s attitude in any given set of circumstances.” ~Victor E. Frankl
eKatherine

Joined: Aug 12
Posts: 1,266

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Posted: 13 Jan 2013, 18:52
That looks like Paul Ryan, lol.



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