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Kath Morgan's own diet
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Kath Morgan
Joined: Jan 13
Posts: 1
quote
Posted: 12 Jan 2013, 04:22
Hi there
Probably sounds really silly, just started today, I cant see where on my phone or the computer how many calories im aloud to take in a day to stay on track?
Can anyone advise me.
Thanks
Kath
pam-u-la
Joined: Aug 11
Posts: 269
quote
Posted: 12 Jan 2013, 10:02
Hi I found mine out when I inputted my starting weight, what your goal weight is, activity level and it should calculate how many calories should be consumed to reach your goal.
On my mobile app it was in my food tracker section at the bottom with the graph.
Hope that this helps.
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