previous topic · next topic
Kath Morgan

Joined: Jan 13
Posts: 1

      quote  
Posted: 12 Jan 2013, 04:22
Hi there

Probably sounds really silly, just started today, I cant see where on my phone or the computer how many calories im aloud to take in a day to stay on track?

Can anyone advise me.

Thanks
Kath
pam-u-la

Joined: Aug 11
Posts: 298

      quote  
Posted: 12 Jan 2013, 10:02
Hi I found mine out when I inputted my starting weight, what your goal weight is, activity level and it should calculate how many calories should be consumed to reach your goal.
On my mobile app it was in my food tracker section at the bottom with the graph.
Hope that this helps.



Forum Search
Advanced forum search



Latest Posts

intermittent fasting
Getting back into my 20:4, now that my pneumonia is healing.
by erikahollister on 29 Jul 16 10:06 AM
Protein Powder
Premier protein is a good one and can be purchased at walmart
by Starkiss0910 on 29 Jul 16 05:19 AM
IT really is a hour by hour deal for me.
Take the hours down to the minutes. Take the minutes down to the present moment. You can only make a decision in the present moment. And we are all moving forward in the present moment together with you.
by gwmATL on 28 Jul 16 08:30 PM
First post
Thanks for the support, it's difficult when you feel you're doing it alone.
by rotaxtwin on 28 Jul 16 03:46 PM
YOU are important to thousands!
Yes, we are what our ancestors hoped us to be...and we carry it forward so why not be the best we are able at this time?
by HCB on 28 Jul 16 08:29 AM