Back to basics!

previous topic · next topic

Joined: Aug 12
Posts: 1

Posted: 10 Jan 2013, 12:25
The holiday season was wonderful, but the results of all that "enjoyment" - well, not so much!! Hopefully it won't take too long to return to the lowest weight I had before trying every treat known to modern man!! It requires "Won't Power"!! Wink

Forum Search
Advanced forum search

Latest Posts

Diet Sodas
Actually, diet sodas do have a big effect on weight loss, they may cause weight gain because your body still treats it as a sugar. People who drink diet soda are at a higher risk for cardiovascular di ...
by Kayosan on 16 Mar 18 10:52 PM
Joe, I am finding the Calories at times don’t match the barcode verses the product information label by as much as 10-20%. I am thinking the product label is the most accurate but I can’t figure out how ...
by Nessarobert on 16 Mar 18 04:30 PM
Hi I'm pat need help losing weight any advice
Eat plants
by dryphtyr on 16 Mar 18 12:08 PM
Apple Cider Vinegar (organic ) and Omega 3 ESSENTIAL ADDITIONS
What an awesome post! I was however under the impression that Omega 6 are really not that great...but hey each to their own :)
by LowCarbFemmeFit on 15 Mar 18 11:51 PM
Lines on everyones profile and what they mean
I asked Google and this is what I found They show how close you are to a achieving your goal weight. Red is just getting started. The line becomes orange at about 25% of the way there, yellow at halfway ...
by deesplayname on 15 Mar 18 10:15 AM

Member Tip

average member ranking
by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet